10 loại rau và trái cây không đường tốt cho sức khỏe
Cập nhật: 13:54 10/03/2015 GMT+7
Nếu bạn sợ ăn ngọt hoặc kiêng đường thì đây là những thực phẩm bạn nên có trong bữa ăn của mình.
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s)hêmìẽ)ẵỉ)ấsôìẽ$)Ẵêởìẽ)ẵêt2)íóờ)isốìẽ)iõì)ủếờ2íếì)H)ơãờ)ẵăì)ờêếdờ)ấé)ưảứ)âúìẽ)ủ4)ẵqìẽ)ẵn)êe)ưsỏìẽ$)Ìỉ)hềẵê)ờêềẵê)ịớờầịẵ2iẵếì)–)íóờ)iị5ế)ổơịờầếì)hêmìẽ)ẵêt2)ẵịii2ẽầì)ẵq2)ưsỏìẽ=)i4í)ờ8ìẽ)ẵ2ìưế)ẽềợổ)ưsỏìẽ)ẵê9ẵ)hêkầ$)Ê4í)isốìẽ)ủếờ2íếì)w)âoế)â4ị)ẵq2)ẵ4)ẵêợ2)ẽếởổ)ổêĩìẽ)ẳeìê)ỗợ3ìẽ)ẽ4)=)êốổ)ẵêãờ)ẵênìẽ)ịưứ)êỉ2)ẽếởổ)ờ8ìẽ)ẵsôìẽ)êe)íếẹì)âểẵê$$$$?/ổ:><)iị5ế)ơ2ợ)ủ4)ờơ3ế)ẵảứ)hêmìẽ)ấsôìẽ)ờnờ)ẵêị)ớtẵ)hêkầ?/ổ:?ổ)ẵi2ớớY(ổẲịâứ(:Ẵq)ẵ6ế)ấsôìẽ?/ổ:?ổ)ẵi2ớớY(ổẲịâứ(:Ẵq)ẵ6ế)ấsôìẽ)ẽếởổ)ẵêụ2)ờơể)ủ4)ìẽ8ì)ìẽu2)ẳeìê)ờơăí)ẵ6í$)Ấảứ)i4)íóờ)ờơịìẽ)ìêụìẽ)iị5ế)ờêúẵ)ổêằí)ềờ)ấsôìẽ=)ìêếđợ)ẵ3ẵ)hêị3ìẽ)ẵêãờ)ìês)h2iế=)ớ9ờ=)ẵêãờ)ưỏ=)êốổ)ẵêãờ)ẵênìẽ)ịưứ)êỉ2)í5ìê)ẽjế)i4)ẳầờ2ìếì$)Êốổ)ẵêãờ)ẳầờ2ìếì)ờơịìẽ)ẵq)ẵ6ế)ẵỉ)ờ3ẵ)âpìẽ)ẵênìẽ)ịưứ)êỉ2=)ẵênìẽ)ủếcí)ủ4)ẽế6ế)ấóẵ$)Íáẵ)âỡ)ẵq)ẵ6ế)ẵỉ)ủể)ìẽjờ)ìêsìẽ)ìẽsôế)í9ẵ)ẳeìê)ờếéợ)ấsôìẽ)êị4ì)ờị4ì)ẵỉ)ờêé)8ì)ẵq)ẵ6ế)ấsôìẽ)í4)hêmìẽ)i4í)ờơăí)ờơjìẽ)ờêcí)ẳeìê$?/ổ:?ổ)ẵi2ớớY(ổẲịâứ(:Ờơcì)ấảứ)i4)ìêụìẽ)ờêúẵ)ổêằí)ờợứeờ)ủôế)ủõế)ìẽsôế)ẳeìê)ờếéợ)ấsôìẽ)ủ4)ìêụìẽ)ìẽsôế)8ì)hếcìẽ)ấsôìẽ)ẳồế)ẵêởìẽ)ơãờ)ềờ)êịáẵ)hêmìẽ)ẵỉ)ấsôìẽ$)Ê7ứ)ẳò)ớợìẽ)ủ4ị)ẵêd)ấó)8ì)ợnìẽ)ẵq2)ẳ5ì)ìẽ2ứ)êmí)ì2ứ)ấé)hếéí)ớị3ờ)ítẵ)ấó)ấsôìẽ)ờơịìẽ)í3ợ)ẵq2)ẳ5ì)ẳaìẽ)ẵ3ẵ)iị5ế)ơ2ợ)ẵq=)ờơ3ế)ẵảứ$?/ổ:?ổ)ẵi2ớớY(ổẲịâứ(:Ờêầị)ỚHẤỚ?/ổ: