6 cách cung cấp nước để thận khỏe mạnh trong mùa hè
Cập nhật: 08:56 25/06/2025 GMT+7
Việc cung cấp đủ nước cho cơ thể là chìa khóa vàng để thận khỏe mạnh. Hydrat hóa đầy đủ giúp thận lọc sạch chất thải hiệu quả, đồng thời giảm gánh nặng và nguy cơ mắc các bệnh về thận
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