Top những thực phẩm giàu magie tốt cho sức khỏe
Cập nhật: 13:53 12/09/2025 GMT+7
Magie là một khoáng chất thiết yếu đóng vai trò quan trọng trong hàng trăm phản ứng sinh hóa của cơ thể. Cơ thể không thể tự tạo ra magie, vì vậy cần cung cấp magie thường xuyên từ chế độ ăn uống.
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