Bông cải xanh giúp “đẩy lùi” đột quỵCác nhà nghiên cứu khẳng định bông cải xanh chứa các thành phần có lợi cho sức khỏe, bao gồm cả việc ngăn chặn được một cơn đau tim hay đột quỵ.
ulforaphane, một chất có trong bông cải xanh có thể giúp tăng cường hệ thống miễn dịch của cơ thể, ngăn không cho động mạch bị tắc. Cải hoa, cải bruxen, cải bắp và cải lông cũng chứa thành phần trên nhưng liều lượng trong bông cải xanh là cao nhất.
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