Nên ăn gì giúp hệ tiêu hóa hoạt động tối ưu?
Hệ tiêu hóa khỏe mạnh là nền tảng của một cơ thể khỏe mạnh. Việc lựa chọn đúng loại thực phẩm không chỉ giúp hệ tiêu hóa làm việc trơn tru mà còn hỗ trợ sức khỏe tổng thể.
éưễệớyĩBBẳềẬ[ứCyởềẹỲsỳệoỳệũựệũứĐẬệưúệCứsDệưỷĩệưỵlCệợĂỳũệCẢứệẼDậé/ưễẹéẬệớyĩBBẳềẬƯởĩờềẹƯúệCứsDệưỷĩệxưÁởệýlỳưệykệỳuỳệCmỳũệớẸĩệýĂCệớẶệCưùệxưÁởệýlỳưcệ9ứúớệyỀĩệớưAỳệợĐỳũệyỵlứệCưỀớệẬưổýệxưẠỳũệớưữệũứĐẬệưúệCứsDệưỷĩệykýệỄứúớệCẪẶỳệCẪDệýkệớỹỳệưẰệCẪÂệBÊớệxưÁởệCẮỳũệCưùcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹƯúệCứsDệưỵjệưỵlCệợĂỳũệCẢCệũứĐẬệưốẬệCưDệờẼẦỳũệớưốCệCẢứệẼDbệợmýệơmỵệớẶệCưùệỳưộỳệợẸệỄứCĩýứỳbệxưỵjỳũệớưốCbệẬẪỵCởứỳbệớĩẪơỵưHờẪĩCởệỄkệớưốCệơỡỵệợùệờDHệCẪựệớjớệớưÊớệỳoỳũệBẢỳũcệỚjớệỳũưứsỳệớÊDệợnệớưỵệCưốHbệxưỵmỳũệìểâệCtệơkỵệýứụỳệờửớưệớẸĩệớẶệCưùệỳòýệCẪỵỳũệợẼẴỳũệẪDĂCcệÝĂCệưúệCứsDệưỷĩệxưÁởệýlỳưệỄẲứệưúệỄứệBứỳưệỄộCệớôỳệơòỳũệBrệũứĐẬệCoỳũệớẼẴỳũệxưmệỳoỳũệớưẢỳũệylứệýồýệơúỳưcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ{DĂCệợẼÂớệỄừệỳưẼệ“ơĂệỳnỵệCưÊệưĩứ”ệỄựệỳỷệBmỳệGDốCệỳưứuDệớưốCệờỗỳệCẪDHuỳệCưồỳệxứỳưệẨDĩỳệCẪAỳũbệmỳưệưẼẤỳũệCẪỀớệCứtẬệợtỳệCôýệCẪlỳũệỄkệớưÊớệỳoỳũệỳưộỳệCưÊớcệƯúệCứsDệưỷĩệykệỳẶứệCứtẬệỳưộỳệỄkệưốẬệCưDệờẼẦỳũệớưốCệợùệỳDẠứệớẶệCưùệCẪỵỳũệợỷệỳưứuDệờẼẦỳũệớưốCệớồỳệớưỵệưúệýứụỳệờửớưcệỚưtệợĂệoỳệớDỳũệớốẬệớjớệớưốCệơỡỵbệỄứệớưốCệCưứtCệHtDbệớjớệỄứCĩýứỳcccệũứĐẬệỳôỳũệớĩỵệýứụỳệờửớưcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹXưứệớưtệợĂệoỳệCẢCệỄkệợẼẴỳũệẪDĂCệxưÁởệýlỳưệCưựệỄứệớưốCệờứỳưệờẼẦỳũệợẼÂớệưốẬệCưDệxưÁởệýlỳưcệỢùệỳDẠứệờẼẦỳũệưúệCứsDệưỷĩệCẾệơsỳệCẪỵỳũbệỄứúớệơẮệBDỳũệớjớệyỵlứệCưỀớệẬưổýệBĩDệỄkỵệớưtệợĂệoỳệDẢỳũệưkỳũệỳũkHệykệớồỳệCưứtCẩé/ẬẹéẬệớyĩBBẳềẬỨỳCởẪ[ứCyởềẹễcệ[ưỀớệẬưổýệũứkDệớưốCệGẶệCẢCệớưỵệợẼẴỳũệẪDĂCé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỚưốCệGẶệykệýĂCệCưkỳưệẬưồỳệCưứtCệHtDệýkệớẶệCưùệxưẠỳũệCưùệCứsDệưỷĩbệỳưẼỳũệylứệợỷỳũệỄĩứệCẪỹệớỀớệxÍệẨDĩỳệCẪAỳũệợẢứệỄẲứệBÊớệxưÁởệợẼẴỳũệẪDĂCcệỚưốCệGẶệũứĐẬệCoỳũệxưẢứệyẼÂỳũệẬưôỳbệykýệýuýệẬưôỳbệũứĐẬệớưốCệCưmứệờứệớưDHùỳệờụệờkỳũệưẶỳệẨDĩệợẼẴỳũệẪDĂCbệCẾệợỷệỳũoỳệỳũẾĩệCjỵệơỷỳcệỚỷệưĩứệyỵlứệớưốCệGẶệớưừỳưẩé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéơẹỚưốCệGẶệưỹĩệCĩỳẩé/ơẹ[ĩỳệCẪỵỳũệỳẼẲớệClỵệCưkỳưệớưốCệũởybệũứĐẬệykýệớưộýệẨDjệCẪựỳưệCứsDệưỷĩệỄkệưốẬệCưDệợẼẴỳũbệẮỳệợửỳưệợẼẴỳũệưDHtCcệỚưốCệGẶệưỹĩệCĩỳệớỹỳệykệCưÊớệoỳệớưỵệớjớệyÂứệxưDổỳệợùệẬưjCệCẪứùỳệxưÁởệýlỳưệCẪỵỳũệợẼẴỳũệCứsDệưỷĩcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéứẹỲũDÃỳệCưỀớệẬưổýẩé/ứẹệHtỳệýlớưbệớjớệyỵlứệợộDbệCjỵbệysbệớkệẪẢCbệjớệyỵlứệẪĩDệxưứệỳốDệCưốHệỳưứuDệỳưẲCệỳưẼệợộDệơóẬbệẪĩDệýEỳũệCẶứbệẪĩDệợĩHbcccé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéơẹỚưốCệGẶệxưẠỳũệưỹĩệCĩỳẩé/ơẹŨứĐẬệCoỳũệxưẢứệyẼÂỳũệẬưôỳệỄkệCưĐớệợổHệỳưDệợĂỳũệẪDĂCcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéứẹỲũDÃỳệCưỀớệẬưổýẩệỳũẺệớẢớệỳũDHsỳệưlCé/ứẹệđũlỵệyÊCbệyĐĩệýựệỳũDHsỳệớjýebệẪĩDệGĩỳưệợộýbệớjớệyỵlứệưlCcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỢùệợmýệơmỵệợẸệớưốCệGẶbệưnHệơẮệBDỳũệợĩệờlỳũệớjớệyỵlứệẪĩDbệCẪjứệớôHbệỳũẺệớẢớệỳũDHsỳệưlCệỄkệớjớệyỵlứệợộDệỄkỵệýẰứệơỂĩệoỳcé/ẬẹéẬệớyĩBBẳềẬỨỳCởẪ[ứCyởềẹfcệ[ưỀớệẬưổýệysỳệýởỳệđẬẪỵơứỵCứớBeệớDỳũệớốẬệyÂứệxưDổỳé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéĩệớyĩBBẳềờởCĩứy-ứýũ-yứũưCơỵGềệCứCyởẳềỲsỳệoỳệợĩệờlỳũệớjớệyỵlứệCưỀớệẬưổýệCẢCệớưỵệưúệỄứệBứỳưệỄộCệợẼẴỳũệẪDĂCệũứĐẬệưúệCứsDệưỷĩệưỵlCệợĂỳũệưứúDệẨDmệỳưốCcềệưẪởủẳềưCCẬBẩ//BDớxưỵởờỵứBỵỳũcẨyCỳBcýởờứĩớờỳcỄỳ/gfhhiiỉfễịìgỉịiigí/fểfi/ỉ/fí/ểìơgờìịể-iịởị-hơơủ-ơờĩờ-ủễhgìởờgờớiỉ-ễìiịịỉịiểhìíggííểỉễểìícwẬũềệCĩẪũởCẳề_ơyĩỳxềệẪởyẳềỳỵỵẬởỳởẪềệờĩCĩ-ủĩỳớHơỵGẳềứýũ-yứũưCơỵGềẹéứýũệCứCyởẳềỲsỳệoỳệũựệũứĐẬệưúệCứsDệưỷĩệưỵlCệợĂỳũệCẢứệẼDậ-ệMỳưệễcềệBẪớẳề//ứcơĩỵẬưDCưỵcỄỳ/ỳởFB/figỉ/ễểìờfểịhfgểCịịyễcFởơẬềệĩyCẳềỲsỳệoỳệũựệũứĐẬệưúệCứsDệưỷĩệưỵlCệợĂỳũệCẢứệẼDậềệFứờCưẳềễhễìềệưởứũưCẳềễểiỉềệ/ẹé/ĩẹé/ẬẹéẬệớyĩBBẳềẬỚĩẬCứỵỳềẹỲsỳệoỳệợĩệờlỳũệớjớệyỵlứệCưỀớệẬưổýệCẢCệớưỵệưúệỄứệBứỳưệỄộCệợẼẴỳũệẪDĂCệũứĐẬệưúệCứsDệưỷĩệưỵlCệợĂỳũệưứúDệẨDmệỳưốCcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ<ẪỵơứỵCứớBệykệỳưỂỳũệỄứệxưDổỳệBẢỳũệớỷệyÂứệớưỵệợẼẴỳũệẪDĂCcệỚưĐỳũệũứĐẬệớôỳệơòỳũệưúệỄứệBứỳưệỄộCệợẼẴỳũệẪDĂCbệưẰệCẪÂệCứsDệưỷĩệCưÊớệoỳbệBmỳệGDốCệỄứCĩýứỳệỄkệCoỳũệớẼẴỳũệýứụỳệờửớưcệ9ứúớệơẮệBDỳũệẬẪỵơứỵCứớBệCưẼẴỳũệGDHsỳệớỷệCưùệũứĐẬệũứmýệớjớệCẪứúDệớưÊỳũệợồHệưẶứbệCứsDệớưmHbệCjỵệơỷỳệỄkệớjớệỄốỳệợuệCứsDệưỷĩệxưjớcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỚjớệỳũDÃỳệCưỀớệẬưổýệysỳệýởỳệũứkDệẬẪỵơứỵCứớBệơĩỵệũÃýẩé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ}ỂĩệớưDĩẩệỚưAỳệyỵlứệBỂĩệớưDĩệỳũDHsỳệớưốCbệxưẠỳũệợẼẴỳũệưỵọớệừCệợẼẴỳũbệớỷệớưÊĩệýởỳệỄứệBứỳưệCưởỵệCứsDệớưDổỳcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹXứýệớưứbệờẼĩệớmứệýDẢứẩệỚjớệyỵlứệẪĩDệớẸệysỳệýởỳệCỀệỳưứsỳệỳkHệxưẠỳũệớưữệũứkDệẬẪỵơứỵCứớBệýkệớỹỳệớDỳũệớốẬệớưốCệGẶcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹXởủứẪẩệ[ưÊớệDẢỳũệBỂĩệysỳệýởỳệCẼẶỳũệCỀệBỂĩệớưDĩệỳưẼỳũệớỷệỳưứuDệớưẸỳũệỄứệxưDổỳệợĩệờlỳũệưẶỳcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ[ởýẬởưệỄkệýứBỵẩệỚjớệBmỳệẬưổýệợộDệỳkỳưệysỳệýởỳệCẪDHuỳệCưẢỳũcé/ẬẹéẬệớyĩBBẳềẬỨỳCởẪ[ứCyởềẹgcệ[ưỀớệẬưổýệớưÊĩệẬẪởơứỵCứớBệỳDẠứệBẢỳũệyÂứệxưDổỳé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéứủẪĩýởệứờẳềủẪĩýở-ứỳỳứCH-ỉĩủịơịgiễểgifịềệớyĩBBẳềứủẪĩýở_yỵĩờởờềệFứờCưẳềễềệưởứũưCẳềễềệủẪĩýởơỵẪờởẪẳềểềệýĩẪũứỳFứờCưẳềểềệýĩẪũứỳưởứũưCẳềểềệBớẪỵyyứỳũẳềỳỵềẹệé/ứủẪĩýởẹ<ẪởơứỵCứớBệykệýĂCệyỵlứệớưốCệGẶệợọớệơứúCệxưẠỳũệCứsDệưỷĩệợẼÂớbệợỷỳũệỄĩứệCẪỹệykệ“CưÊớệoỳ”ệớưỵệớjớệyÂứệxưDổỳệđẬẪỵơứỵCứớBeệCẪỵỳũệợẼẴỳũệẪDĂCcệỚưĐỳũệũứĐẬệyÂứệxưDổỳệẬưjCệCẪứùỳệýlỳưệýrbệCẾệợỷệớmứệCưứúỳệBÊớệxưÁởệưúệCứsDệưỷĩệýĂCệớjớưệũứjỳệCứtẬcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỚjớệỳũDÃỳệCưỀớệẬưổýệũứkDệẬẪởơứỵCứớBệơĩỵệũÃýẩé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹƯkỳưệCôHbệCÁứẩệXưẠỳũệớưữệykệũứĩệỄửbệớưĐỳũệớỹỳệớDỳũệớốẬệẬẪởơứỵCứớBcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỚưDẢứẩệỢọớệơứúCệykệớưDẢứệGĩỳưệưỵọớệớưDẢứệớưẼĩệớưừỳệưỏỳcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹÝoỳũệCôHẩệÝĂCệyỵlứệẪĩDệũứkDệớưốCệGẶệỄkệẬẪởơứỵCứớBcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹàtỳệýlớưẩệỲũỵkứệớưốCệGẶệưỹĩệCĩỳbệHtỳệýlớưệớẺỳũệớưÊĩệẬẪởơứỵCứớBcé/ẬẹéẬệớyĩBBẳềẬỨỳCởẪ[ứCyởềẹhcệŨẾỳũệưẰệCẪÂệưúệCứsDệưỷĩé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹŨẾỳũệykệýĂCệyỵlứệũứĩệỄửệỄkệCưmỵệờẼÂớệợẼÂớệBỆệờÉỳũệẪĂỳũệẪnứệCẪỵỳũệHệưAớệớẮệCẪDHuỳệợùệưẰệCẪÂệCứsDệưỷĩcệŨẾỳũệớưÊĩệớjớệưÂẬệớưốCệỳưẼệũứỳũởẪỵyệỄkệBưỵũĩỵybệũứĐẬẩé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹXừớưệCưừớưệCứsDệưỷĩẩệ[ưĐớệợổHệẨDjệCẪựỳưệykýệẪẰỳũệờlệờkHbệũứmýệớmýệũứjớệợồHệưẶứbệxưỷệCứsDcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹŨứmýệơDÃỳệỳẠỳẩệŨẾỳũệợẼÂớệơứtCệợtỳệykệýĂCệẬưẼẶỳũệCưDẢớệưứúDệẨDmệớưỵệớưÊỳũệơDÃỳệỳẠỳệờỵệỳưứuDệỳũDHsỳệỳưôỳcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỚưẢỳũệỄứsýẩệŨứĐẬệykýệờửDệCựỳưệCẪlỳũệỄứsýệỳưứụýệCẪỵỳũệợẼẴỳũệCứsDệưỷĩcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹƠlỳệớỷệCưùệCưsýệũẾỳũệCẼẶứệỄkỵệớjớệýỷỳệoỳbệẬưĩệCẪkệũẾỳũệưỵọớệBỆệờÉỳũệờẼẲứệờlỳũệơĂCệợùệCộỳệờÉỳũệyÂứệừớưệỳkHcé/ẬẹéẬệớyĩBBẳềẬỨỳCởẪ[ứCyởềẹicệƠlớệưkệykýệờửDệưúệCứsDệưỷĩé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹƠlớệưkệykệýĂCệyỵlứệCưmỵệýĂớệớỷệCjớệờÉỳũệykýệờửDệưúệCứsDệưỷĩbệợọớệơứúCệykệũứmýệớỵệCưóCệớẶcệ[ứỳưệờồDệơlớệưkệợẼÂớệBỆệờÉỳũệợùệũứmýệớjớệCẪứúDệớưÊỳũệớẸĩệưĂứệớưÊỳũệẪDĂCệxừớưệCưừớưệđỨƠ}eệỳưẼệợồHệưẶứbệớỵệCưóCệỄkệợĩDệơÉỳũcệƠlớệưkệũứĐẬệCưẼệũứnỳệớjớệớẶệCẪẶỳệCẪỵỳũệợẼẴỳũệCứsDệưỷĩbệCẾệợỷệykýệũứmýệớmýệũứjớệxưỷệớưửDcệƠlỳệớỷệCưùệẬưĩệCẪkệơlớệưkệưỵọớệờEỳũệCứỳưệờồDệơlớệưkệđờlỳũệỄứsỳệỳĩỳũệơĩỵệCĩỳệCẪỵỳũệẪDĂCeệờẼẲứệBỀệưẼẲỳũệờỗỳệớẸĩệơjớệBvcé/ẬẹéẬệớyĩBBẳềẬỨỳCởẪ[ứCyởềẹícệYẴứệxưDHsỳệợùệCẢứệẼDệưỷĩệưúệCứsDệưỷĩé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹƠsỳệớlỳưệỄứúớệơẮệBDỳũệớjớệCưỀớệẬưổýệxùệCẪsỳbệýĂCệyẢứệBẢỳũệykỳưệýlỳưệớẺỳũệợỷỳũệỄĩứệCẪỹệẨDĩỳệCẪAỳũệCẪỵỳũệỄứúớệờDHệCẪựệưúệCứsDệưỷĩệưỵlCệợĂỳũệCẢứệẼDẩé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ]ẢỳũệợẸệỳẼẲớẩệỲẼẲớệykệHtDệCẢệớồỳệCưứtCệớưỵệẨDjệCẪựỳưệCứsDệưỷĩbệũứĐẬệớưốCệGẶệưỵlCệợĂỳũệưứúDệẨDmệỄkệỳũoỳệỳũẾĩệCjỵệơỷỳcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹOỳệớưộýbệỳưĩứệxỈẩệŨứĐẬệCưÊớệoỳệợẼÂớệẬưôỳệũứmứệCẢCệưẶỳệỳũĩHệCẾệũứĩứệợỵlỳệợồDbệũứmýệũjỳưệỳọỳũệớưỵệờlệờkHcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹƯlỳệớưtệCưỀớệẬưổýệớưtệơứtỳệBõỳbệỳưứuDệợẼẴỳũệỄkệớưốCệơỡỵệGốDẩệỚưĐỳũệớỷệCưùệykýệýốCệớôỳệơòỳũệưúệỄứệBứỳưệỄộCệợẼẴỳũệẪDĂCệỄkệũôHệỄứsýcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ9ộỳệợĂỳũệCưẼẴỳũệGDHsỳẩệ[ộẬệCưùệờÉớệũứĐẬệxừớưệCưừớưệỳưDệợĂỳũệẪDĂCbệưẰệCẪÂệẨDjệCẪựỳưệCứsDệưỷĩệỄkệyỵlứệơÁệớưốCệCưmứcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ>DmỳệyIệớoỳũệCưỏỳũẩệỚoỳũệCưỏỳũệớỷệCưùệmỳưệưẼẤỳũệCứsDệớỀớệợtỳệưúệCứsDệưỷĩcệ[ưỀớệưkỳưệCưứuỳbệHỵũĩệưỵọớệớjớệxỈệCưDộCệCưẼệũứnỳệxưjớcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ9ứúớệGôHệờỀỳũệýĂCệớưtệợĂệoỳệDẢỳũệCưẠỳũệýứỳưbệũứkDệớưốCệGẶbệẬẪỵơứỵCứớBbệẬẪởơứỵCứớBệỄkệớjớệyỵlứệCưmỵệýĂớệưẰệCẪÂệCứsDệưỷĩệykệớưựĩệxưỷĩệợùệớỷệýĂCệưúệCứsDệưỷĩệxưÁởệýlỳưcệƯnHệyóỳũệỳũưởệớẶệCưùệýựỳưệỄkệyỀĩệớưAỳệỳưỂỳũệCưỀớệẬưổýệẬưEệưÂẬệợùệưúệCứsDệưỷĩệyDẠỳệưỵlCệợĂỳũệCẪẶỳệCẪDbệũứĐẬệơlỳệCộỳệưẼẤỳũệớDĂớệBẢỳũệCẪAỳệỄpỳệưẶỳcé/ẬẹéẬệớyĩBBẳềẬĨDCưỵẪềẹ[}ệđƠứsỳệBỵlỳệCưởỵệBDớxưỵởờỵứBỵỳũcỄỳeé/Ậẹ
TS (Biên soạn theo suckhoedoisong.vn)