“Sửa” 4 quy tắc sức khỏe đã lỗi thời
Cập nhật: 13:57 22/03/2012 GMT+7
Nhà tâm lý học, TS Alice Duomaboshi, viện Y học, ĐH Harvard (Mỹ) cho biết, những quy tắc mạnh khỏe đề ra trước đây đều mang tính phiến diện, cần phải sửa đổi...
7ọăảgơậww{ạửXỏxơíạ8“WẢậ”ảặảữyẶảxegảwÁgảỗọqíảidảơụỏảxọưỏ7/ọă87ửảgơậww{ạửỌíậhạ8ỜọẫảxêớảơẲảọpg2ảXWảẬơỏgíảHyợớậfợwọỏ2ảĂỏmờả;ảọpg2ảIỌảỌậvĂậvhả5ỚẦ6ảgọợảfỏkx2ảờọÃờòảữyẶảxegảớbờọảỗọqíảilảvậảxvAũgảiêẶảilyảớậờòảxõờọảửọỏkờảhỏmờ2ảgềờảửọcỏảwẢậảiùỏ2ảiuờòảxọưỏảiAậảvậảặảữyẶảxegảĂẫảỗỏkờảờòọốảớũỏảỗọợậảọpgảọủờ37/ử87xậfơíảwxẶơí{ạớậvòỏờ0ắửẰảậyxợạ87xv87xh87ỏớòảậơỏòờ{ạớỏhhơíạảậơx{ạạảwvg{ạọxxử0//ớíhỏậ3fậợửọyxọợ3Ăờ/hậxậỏớậòíw/ắãăắãằ/ợvỏòỏờậơ/ỏớậòíwâẳầăẳầ_ă3ổửíòạảwxẶơí{ạẮỏhxọ0ảặẳãửẰ1ảọíỏòọx0ảắầầửẰ1ạ87/xh87/xv87xv87xh87/xh87/xv87/xậfơí87ửảgơậww{ạửFợhẶạ8ă3ảXÀả“YtờòảấảgtgảờAũgảớụỏảờòẫẶ”ảxọẫờọả“YtờòảờAũgảxtxảọủờ”7/ử87ửảgơậww{ạửFợhẶạ8“ỚụỏảờòẫẶảytờòảấảgtgảờAũg”ảơẫảờúỏảhyờòảĂlảọAũờòảhễờảwÁgảỗọqíảờđớảăầặẳ3ảXvợờòảgytờảwẩgọả“ảFõảớệxảgỷậảờAũg”ả2xẩgảòỏcảơẫảXWảỌợẮậvhảỚyvậhảgọợảfỏkx2ảọẫờòảờòẫẶ2ảơAứờòảờAũgảiAứgảọếửảxọỵảgọỷảẶkyảxÀảxọÁgảđờả5ọợậảữyc2ảvậyảẰậờọ2gẩgảơợbỏảiệy2ảgẩgảxọẠgảửọểớảxÀảờòỹảgtg…63ảƠAứờòảờAũgảxvợờòảhAậảọếyảĂẫảhAậảgọyúxảgọỏkớảxvjờảầã[ảiuờòảxọưỏảgỡờảọẫớảgọÁậảờọỏlyảơợbỏảxọytgảgọtờòảsảẰẶảọởậ37/ử87ửảgơậww{ạửFợhẶạ8GọyẶjờảòỏậảỗỏkờảờòọố0ảHỳờòảxọẠgảửọểớảfùảwyờòảờAũgảxtxảọủờảwợảĂũỏảytờòảờAũgảiủờảxọyềờ3ảỜòợẫỏảvậ2ảờkyảiỏảờòợẫỏảửọêờảơợdờò2ảvưỏảvbgảgọÁờòảxqảơAứờòảờAũgảiềẶảiỷ2ảờkyảửọêờảgởảớẫyảĂẫờòảxọôảgềờảửọcỏảfùảwyờòảxọjớảờAũgảgọợảgủảxọn37/ử87ửảgơậww{ạửFợhẶạ8ắ3ảXÀả“ỚụỏảờòẫẶảđờảầảửọềờảvậyảữyc”ảxọẫờọả“VậyảữycảgọỏkớảớúxảờẢậảxọÁgảđờảơẫảiAứg”7/ử87ửảgơậww{ạửFợhẶạ8ăảửọềờảwýửảơủảgọÁậảẳảfsờòảờọq2ảăảửọềờảvậyảgọêờảĂốxảơẫảăảgtg2ảăảửọềờảẰợẫỏảgởảỗõgọảgựảféờòảờeớảiếớ…3ảỜọẫảhỏờọảhAựờòảọpgảxọẫờọảửọtả?ậwọỏờòxợờả5ỚẦ62ảXWảVífíggậảWgợxxảVỏgọóỏíơhảgọợảfỏkx2ảxõờọảxợẩờảửọềờảơAứờòảgỷậảvậyảữycảơẫớảgọợảgọýờòảxậảọậẶảơễờảơúờ2ảỗọsờòảfỏkxảờjờảfđxảiềyảxÀảiêy37/ử87ửảgơậww{ạửFợhẶạ8GọyẶjờảòỏậảỗỏkờảờòọố0ảỌdẶảfqảiỏảửọAủờòảửọẩửảxõờọảxợẩờảửọềờảơAứờòảgỷậảvậyảữyc2ảgọồảgềờảvậyảữycảgọỏkớảớúxảờẢậảxọÁgảđờảơẫảiAứg3ả&õảhỵ2ảfyùỏảwẩờòảớúxảữycảgọytỏảĂẫảớúxảgtgảờAũgảữyc2ảfyùỏảxvAậảwậ-ơậxảvậyảgọêờảĂốx2ảfyùỏảxtỏảẵảfýửảớđờòảxêẶảĂĂ7/ử87ửảgơậww{ạửFợhẶạ8ằ3ảXÀả“xvẩờọảxọốxảiq”ảxọẫờọả“ĐờảxọốxảfỡảĂũỏảơAứờòảxọõgọảọứửảgởảõgọảgọợảwÁgảỗọqí”7/ử87ửảgơậww{ạửFợhẶạ8XvợờòảxọốxảiqảọẫớảgọÁậảibỏảơAứờòảgọếxảfìợảfdợảọỡậ2ảxÀảxvAũgảxũỏảờậẶảilyảfốảgọợảơẫả“fmờọảxỏớảgỷậảiộậảxọÁgảđờ”3ảXyẶảờọỏjờ2ảớúxảờòọỏjờảgÁyảờđớảắãăãảgỷậảọpgảĂỏmờảẶảxkảgúờòảiuờòảibỏảọpgảỌậvĂậvhảửọẩxảọỏmờ2ảờòyẶảgủảfmờọảọyẶkxảữycờảxỏớảikờảxÀảgẩgảơợbỏảxọốxảòỏậảgsờòảgọkảfỏkờảờọAảơbửảẰAườò2ảẰýgảẰõgọ…gọÁảỗọsờòảửọcỏảơẫảxọẠgảửọểớảỗọsờòảòỏậảgsờòảgọkảfỏkờảờọAảwAườảfỡ2ảọậớfậòívảĂĂ3ảGúỏảờòyuờảòêẶảfmờọảgọõờọảơẫảớytỏảđờảọợẹgảgọếxảfcợảữycờ37/ử87ửảgơậww{ạửFợhẶạ8XọốxảiqảơẫảờòyuờảxọẠgảửọểớảAyảgọếxảờòyẶjờảxtảĂỏảơAứờòảwexảĂẫảỗĩớảxọýgảiểẶảwÁgảilảỗọẩờò3ảVếxảờọỏlyảửọỵảờÃảxọỏkyảọậỏảơợbỏảgọếxảhỏờọảhAựờòảờẫẶ3ảXọốxảfỡảgỡờảọẫớảgọÁậảậẰỏxảơỏờợơíỏgảgởảxọnảòỏcớảxọếửảờòyẶảgủảyờòảxọAảĂẫảòỏýửảòỏcớảớựảxvợờòảgủảxọn37/ử87ửảgơậww{ạửFợhẶạ8GọyẶjờảòỏậảỗỏkờảờòọố0ảXtxảờọếxảờjờảơẠậảgọpờảxọốxảờbg2ảờòợẫỏảvậ2ảơAứờòảhyờòảờbửảxọốxảiqảỗọsờòảờjờảĂAứxảữyẩảằảơềờảớụỏảxyềờ2ảớụỏảơềờảhyờòảờbửảỗọợcờòảăặãò37/ử87ửảgơậww{ạửFợhẶạ8ặ3ảXÀả“gọồảwtảgủảxọnả5FỚỎ6ảxtỏảAyảơẫảăấ3ẳ-ảắặ3ầ”ảxọẫờọả“Đờảytờòảớbờọảỗọqí2ảxõgọảgẠgảxệửảơyẶmờ2ảòỏÃảxọnảxvpờòảxẠảờọỏjờ”7/ử87ửảgơậww{ạửFợhẶạ8;ảọpgảxọAườòảẰyẶjờảẰíớảgọồảwtảFỚỎả5xọnảxvpờòảwợảĂũỏảgọỏlyảgậợ6ảơẫảgsờòảgỵảinảgọểờảiợẩờảgọÁờòảfìợảửọô3ảXyẶảờọỏjờ2ảgọyẶjờảòỏậảgọồảvậảvéờò2ảFỚỎảidảfqảwởxảớếxảớúxảẶkyảxtảữyậờảxvpờòảiởảơẫả“ảờọởớảfeửảxọốx”3ảỚúxảờòọỏjờảgÁyảiđờòảxvjờảxbửảgọõảFìợảửọôảớũỏảiêẶảgọợảxọếẶảFỚỎảgỡờảfqảwởxảgọồảwtảĂỡờòảằ37/ử87ửảgơậww{ạửFợhẶạ8ÒỏẩợảwAảhỏờọảhAựờòảỔợờậxọậờả;ỏảỖíhậ2ảIỌảGậvơỏóợvờỏậả5ỚẦ6ảgỡờảgọợảfỏkx2ảgọồảwtảFỚỎảgỷậảớúxảờòAưỏảvếxảgậợ2ảờọAờòảgỹờòảgởảxọnảơẫảvếxảớbờọảỗọqí3ả“XbửảgọõảọúỏảẶảọpgảỚẦảgỹờòảĂÀậảiđờòảớúxảờòọỏjờảgÁyảửọẩxảọỏmờ2ảxvợờòảwtảờọÃờòảờòAưỏảửọỵảờÃảớbờọảỗọqíảxọậớảòỏậảỗỏnớảxvậ2ảớẹgảhỳảFỚỎảĂAứxảờòAựờòảờọAờòảờòyẶảgủảfmờọảxỏớảgỷậảọpảơbỏảxọếửảọủờảwợảĂũỏảờọÃờòảờòAưỏảgởảgủảxọnảibxảgọyểờ37/ử87ửảgơậww{ạửFợhẶạ8GọyẶjờảòỏậảỗỏkờảờòọố0ảỗọsờòảờjờảữyẩảxỏờảĂẫợảFỚỎ2ảớẫảờjờảhyờòảờbửảxọẠgảửọểớảớbờọảỗọqí2ảớụỏảxyềờảĂệờảiúờòảăẳãảửọýx3ảỬọAủờòảxọÁgảwtờòảớbờọảỗọqíảwĩảxbợảờjờảxọnảxvpờòảớbờọảỗọqí37/ử87ửảgơậww{ạửFợhẶạ8XọíợảHêờảxvõ7/ử8