Chế độ ăn lành mạnh đốt cháy chất béo thải độc gan
Tất cả lượng đường và đồ ăn vặt đã qua chế biến đều không tốt cho gan - cơ quan đóng vai trò quan trọng trong quá trình trao đổi chất và đốt cháy chất béo. Chất béo tích tụ khiến gan nhiễm mỡ và có thể dẫn đến tăng cân và các vấn đề về sức khỏe.
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