Hải sản, con dao hai lưỡi?
Hải sản rất có lợi cho sức khỏe, vì đây là nguồn phong phú protein. Các loại cá như cá ngừ, cá hồi... tốt cho cơ thể nhờ chứa hàm lượng cao a-xít béo omega-3.
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