Cẩn trọng khi ăn chay
Cập nhật: 14:29 08/03/2012 GMT+7
Ăn chay giúp thanh lọc cơ thể. Tuy nhiên, nhiều người ăn chay trường vẫn có thể mắc các bệnh mãn tính như huyết áp, tiểu đường, tim mạch, rối loạn lipid máu...
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