Nhận biết thời điểm phải uống bổ sung sắt
Trong số chất khoáng cơ thể cần, người ta chú ý trước hết tới sắt (Fe). Cơ thể người trưởng thành có từ 3 - 4g sắt, trong đó 2/3 có ở hemoglobin là sắc tố của hồng cầu.
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