2 loại thực phẩm giúp giải độc đường ruột
Thức ăn chúng ta ăn hằng ngày đều phải đi qua ruột để tiêu hóa, theo năm tháng, một lượng lớn chất độc sẽ tích tụ trong ruột dễ gây ung thư trực tràng. Vì vậy, chúng ta cần làm sạch ruột thường xuyên để giúp giải độc và giữ sức khoẻ tốt.
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