Ăn khoai mài vào bữa sáng tốt cho bệnh tiểu đường, mỡ máu
Hàm lượng tinh bột của khoai mài thường cao hơn so với các loại thực phẩm thông thường, vì vậy khoai mài có thể được sử dụng như một phần của lương thực chính. Dưới đây là những lợi ích khi ăn khoai mài vào bữa sáng.
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