Cách ăn uống giúp thận khỏe mạnhMột chế độ dinh dưỡng hợp lý sẽ góp phần phòng ngừa bệnh thận cũng như làm chậm tiến triển của bệnh suy thận.
Cập nhật: 07:41 21/01/2010 GMT+7
Có nhiều nguyên nhân gây tổn thương thận, trong đó hai bệnh gây biến chứng suy thận nhiều nhất là tiểu đường và cao huyết áp. Vì vậy người bệnh cần khám kiểm tra sức khoẻ định kỳ theo chỉ định của bác sĩ để phát hiện bệnh và điều trị sớm khi chưa có triệu chứng lâm sàng. Đã có nhiều trường hợp phải vào viện trong tình trạng suy thận giai đoạn cuối mà trước đó không hề có triệu chứng nặng nào, ngoại trừ chuyện mệt mỏi kéo dài, biếng ăn, da xanh nhợt nhạt, tiểu đêm,...
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4buaLk7hu6ogIUBO4bqtw5nDoE7DoVdOLMagLk7GryMoTsOgI8OZIU44I+G7nD1OIyjhu5rDoE7hu6ogIUBOISM9w53huqFOIzIhTuG6rcagTixU4bqhTiFAxqBiTsOgI8OZIU7DoVdOxagqTsOh4bqhYkhOw4Bh4bq3M8avTuG7qlRiTsavI1lO4buqIE7hu54hTsavIyhOIUDhurc0PU7DoD3hu7ThuqFO4buq4bq3NCFATuG7qChOOeG6oeG7lk4j4buaIU7GryNZTsOgPSEjTsWoIMOgR047I1shQE7hu6jhu5YuTuG7niFOxq8yLk4uxqBOxq8j4bqvTmJZ4bqhTizGoE7hu54hTsOgIyrDoEdOxq/hu5ZISEhOxq8pTjsjPU4jMiFOw5VPT0BOw6AjKsOgLyFAxqBiTuG6rcagTuG7qj3DneG6oU4hxqBiTuG7quG7ok4sxqAuTsOgI8OZIU7FqCpOw6HhuqFiTizhu65OIzIhSE50IMOgTsavI1lO4buqIE7hu54hTsavVCFOxahQIUBO4bqtMz1OLOG6tzUhQE7hu6rhu5ouTuG7qiAhQE7huq3DmcOgTuG6reG6teG7lE44I+G7nD1Ow6Bh4bqhIUBOxaglISNOw5NPT07igJNOw5JPT0BOw6AjKsOgR07Gr+G7lkhISE4uMT1OIUDGoGJOw6FXTsOgXcOgTiMyIUhOxqHhu5ohTsavI1lOxq/hu5bGr04sKOG7mj1O4buqIk4sPCFATiEj4bq3TkDhu5QhR07DoD0uR07Gr8OZw6DigKZO4buETjnhuqHhu5QhTiE94buyLk7igJzhu54hTkAlTsWoME4hVWLigJ1OIz3hu7IhTiHhu5RiTsavI+G6t+G7lE7GrylOxahQIUBOxq8j4bqzIUBOOyMo4buUTiM+xq9OLsagTsOgYeG6tzPGr04u4bugw6BOxq/hu5bGr04sKOG7mj1Ow6Ajw6LGr044I+G7pC5OIcagYk7GrylOISM9w53huqFOxq8jKCzhu7DDocOg4buwYSgsTjsjWyFATsOgXcOgTsavIyhOw6A9Lk4u4buaxq8jTuG7qiIhQE7DoCM0PU4s4buaPU7GryPhuqFi4bu0IU4jKOG7lk7DoCPGoCEjTuG7lOG6qz3DoE7huqFhPcavR04hWeG6oU7hu54hTiEjPcOd4bqhTuG6rcagTsOgI+G6tzQhQE7huqvhuqFiWCFO4buo4bu2TsavKU4hQOG6oWJOxq8yTsOg4buaKE7DoXs9TuG6oWHhu5TDoOG7sEdOISNVw6BOLMagTjsjPU47I1shQE7huqFdIUBO4buq4bqvTizhurc1IUBOIeG6tzPGr0jhu4o44buIw4Bh4buWISNOw6DDok5jTuG7qMOjIUBO4bqtPcOg4buULj0hTmtOLD3DneG6oU7Gr+G7lChOw6Aj4bq3NCFATuG6q+G6oWJYIeG7hE7hu6rhurc1xq9Oxq8oPU4sxqBOLD3DneG6oU7Gr+G7lChOOyM9TuG7qMOjIUBOOyMo4bucIUBOw5NIT09PLkAvIUDGoGJOw6Aj4bq3NCFATuG6q+G6oWJYIUdO4bqtJU7GrylOIUDhuqFiTsavMk4s4bugIUBO4buqPiFATijhuqvhu5Qs4buUw6BITnVAKMagPU5h4buUTsav4bqxIUBOOyNbIUBOw6DDok5jTuG7qMOjIUBOw6Aj4bqhXcavTuG6rSVOxq8pTiEjPcOd4bqhTsOgI+G6oV3Gr05AVGJO4buqIMavTsOgI8OZIU4hI+G6t04uIMOgTsOhXU47I+G7liFATsOhPSEjTuG6rcagTjsj4buWIUBO4bqtPVguSE5tXT1O4bqtMz1OIUDhurc0PU7FqOG7siEjTsOgPeG7tOG6oU7hu6rhurc0IUBO4bqtxqBOxq/hu5QoTiPhuqFiWcOgTuG7ljhOw6AjJU7Gr8OaIU7hu6rhurc1xq9O4buqPcOd4bqhTsOgYSpOLD1YIU7DoMSDxq9HTsOgI+G7sChO4buofT1Ow6Aj4bq3NCFATuG6q+G6oWJYIUhO4buvIU7hu6oqISNO4buq4bq3NCFATiPhuqFiWcOgTsav4bqxIUBOISPhurdOQD3huqdOLuG6s8avTiPhuqFiWcOgTuG7ljhOMCFO4buqKiEjTizGoE5AKThOOCPDmiFOI+G7miFOxq8jWU7FqD1ZIU7GryPhurMhQE7DoeG6oWJOw6Ajw5khSOG7ijjhu4hrw5ohTjs94bu0Lk7DoGHhu5ROw6HhurPGr047IyhWTuG7qiohI047ZE7hu4ROJMOgTiEjVcOgTi4xPU4h4bueLk4uIMOgTizDmiFO4buq4bu0TkA94bqjOE44I+G7lsOgTiM94buyIU7huq3GoE7hu6o9w53huqFOw6BhKk7FqOG7siEjTsOhMy5HTjgjPCFATiFA4bq14buUTsWoPVkhTsavI+G6syFATsOh4bqhYk7DoCPDmSFOIVEhQEhOw4Aj4buwKE7DgD0hTsOg4bqzxq8=