Top những thực phẩm chống viêm ’tốt hơn thuốc'
Cập nhật: 08:21 24/05/2017 GMT+7
Viêm nhiễm có thể dẫn tới các căn bệnh như ung thư, đái tháo đường, bệnh tim, viêm khớp. Những loại thực phẩm sau giúp chống viêm còn "tốt hơn cả thuốc".
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