Cách giữ vitamin trong rau xanh
Cập nhật: 13:26 22/11/2010 GMT+7
Nhiều người có thói quen mua rau từ hôm trước để đến hôm sau ăn hoặc ngâm rau trong nước cả buổi nhằm loại bỏ chất bẩn trước khi nấu là chưa hợp lý.
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