Ăn nhạt làm giảm huyết áp
Cơ thể hấp thụ muối chủ yếu từ thức ăn, một chúttừ nước. Tuy nhiên với những người “nhạy cảm với muối” thì ăn nhiềumuối trong chế độ dinh dưỡng hàng ngày có thể gây huyết áp cao...
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