Ăn nhạt làm giảm huyết áp
Cơ thể hấp thụ muối chủ yếu từ thức ăn, một chúttừ nước. Tuy nhiên với những người “nhạy cảm với muối” thì ăn nhiềumuối trong chế độ dinh dưỡng hàng ngày có thể gây huyết áp cao...
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