Suy nhược cơ thể ăn gì để hồi sức?
Ngũ cốc hay các loại protein từ động thực vật... là những loại thực phẩm nên ăn khi cơ thể có dấu hiệu bị suy nhược do làm việc quá sức hay bị mệt mỏi trong thời gian dài.
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