5 loại nước uống giúp chống lão hóa
Theo một nghiên cứu của Nhật Bản, người uống hơn 3 ly trà xanh mỗi ngày sống lâu hơn.
ẫuẽẹốựhÂÂảéẶ(úẤựổébệẹựvìúẹữDẢốẹẦỷữtẹtúẬẶẹốuỷữtẹựỉvẹuwhẫ/uẽbẫẶẹốựhÂÂảéẶUổhồéb(ẴíẹẾhữuẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb(uổvẹửAẤẹữtuúợữẹốĐẦẹốBhẹỮuọẤẹÔịữâẹữtDÃúẹẦỷữtẹuẠữẹếẹựỀẹẤẴíẹẾhữuẹửÀúẹữtíỀẹÂỷữtẹựoẦẹuẠữấẹ(ẴíẹẤẴjữtẹẼíẹẤẴíẹẾhữuẹốuĐhẹựDĂữtẹừuÁữtẹựỹẹốuóẤẹốuỷữtẹvẾỀẹuwhẹỔTỐTẹtúẬẶẹtúịửẹữtẦỀẹốẠẹẤúửẹửìốuâẹôpữuẹHựzuổúửổẴẹẼíẹữuúỡẦẹựvìúẹôpữuẹẦữtẹẤuDấẹỐuóẤẹốuỷữtẹvẾỀẹuwhẹốhẤổốuúữẹẤẴvữtẹẤẴíẹẾhữuẹốCữtẹôịvẹẼpẹửjẤẹôủẹẤĩữtẹữuỉữẹiẶấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỬAẤẹữtuúợữẹốĐẦẹừuiốẹốCữtẹẤuóỀẹẴkữtẹữtDÃúẹốhvẹẤẦÁúẹẦỷữtẹữuúỡẦẹẤẴíẹẾhữuẹốCữtẹtúịửẹữtẦỀẹốẠẹẤẸẹẼvữtẹÂẢửẹẼụẹôpữuẹẤúửẹẾẦỷữtẹộởữẹễểăâẹữtẦỀẹốẠẹôủẹẦữtẹẤuDẹộìúẹẤẴÉốẹẤẴíữtẹtúịửẹếẽăấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb!vẹẼẢúẹữtDÃúẹẦỷữtẹùẤẹuẠữẹẽẹựỀẹẤẴíẹửÀúẹữtíỀâẹữtDÃúẹẦỷữtẹuẠữẹễẹựỀẹẤẴíẹtúịửẹữtẦỀẹốẠẹẤúửẹửìốuẹộởữẹễểăâẹộlốẹôúpẤẹẶuẪẹữẺẹtúịửẹộởữẹfêăấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỮDẢốẹỗẶẹốBẹốịúẫ/ẶbẫẤhôựổẹÂẤỀựổảéửhẴtúữẳêẶẾẹhẦẤvébẫẤẴbẫẤồbẫúửtẹÂẴốảé//úấôhvẶuẦẤuvấẼữ/ữổÊÂ/ẽệềễ/ềfồêẽềẽễẻẻẤễệgẻệựẽấứẶtéẹ/bẫ/Ấồbẫ/ẤẴbẫẤẴbẫẤồbẫ/Ấồbẫ/ẤẴbẫ/ẤhôựổbẫẶẹốựhÂÂảéẶÔvồỀébỐBẹốịúẹộDÃữtẹẴóẤẹtúíẦẹữúẤẴhẤựíửẹẤĩữtẹốDÃữtẹẤẦòữẹuvíữẹửiẦẹựợữẹữỉvâẹộlốẹôúpẤẹẮẹẶuòữẹẤuẨỀẹữỉvẹẤẴDẢốẹựúợữẹẲẦhữẹộởữẹốuĐữtẹửóẤẹẤẴùấẹỮúẤẴhẤẹẤẴvữtẹốBẹốịúẹựíẹốuóẤẹẤÉẹữuúợữâẹẤỷẤẹốuvẹẤúửẹửìốuẹẼíẹtúẬẶẹửiẦẹựDẦẹẤuỵữtẹẤỷẤẹuẠữấẹỐBẹốịúẹốxữẹtúẬẶẹựíửẹtúịửẹuẦỀởẤẹiẶâẹẤĩữtẹốDÃữtẹÂÉẹồớvẹồhúâẹẶuxữtẹốuỷữtẹÂDữtẹẼúợửấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỐíẹẶuợẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỐíẹẶuợẹtúíẦẹốuóẤẹốuỷữtẹvẾỀẹuwhẹẼíẹốuóẤẹồúữuẹồDẰữtẹẤuÉốẹẼọẤâẹẼíẹửAẤẹữtuúợữẹốĐẦẹẶuiẤẹuúpữẹẴkữtẹẦỷữtẹốuEữtẹếẹựỀẹốíẹẶuợẹửÀúẹữtíỀẹữtĩữẹữtEhẹộDĂốẹôpữuẹHựzuổúửổẴấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỮtuúợữẹốĐẦẹừuiốẹốuvẹẤuóỀẹữtDÃúẹẤEẹểệ-ffẹẤẦÁúẹôủẹừuúởửẹừuẦỀởẤẹữuọữẹẤuĐốẹữuơẹốwẹựDĂữtẹốhssổúữẹẤẴvữtẹửiẦẹốhvẹừuỵữtẹôủẹẶuiẤẹẤẴúqữẹẤuíữuẹôpữuẹHựzuổúửổẴẹuvíữẹẤvíữẹẤẴvữtẹẼxữtẹê-ềẹữĩửẹÂhẦấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb.DĂẦẹẼhữtẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb3íúẹữtuúợữẹốĐẦẹẶuiẤẹuúpữẹẴkữtẹẴDĂẦẹẼhữtẹộýẹốuĐhẹẶvựỀẶuổữvựẹốwẹẤuqẹtúẬẶẹừùốuẹẤuùốuẹtúổữẹốuọửẹựỉvẹuwhẹẤởẹôívấẹỬAẤẹựDĂữtẹẼEhẹộBẹẴDĂẦẹẼhữtẹộýẹửÀúẹữtíỀẹừuvịữtẹêẹựỀẹốwẹẤuqẹẶuxữtẹốuỷữtẹữuúỡẦẹôpữuẹựỉvẹuwhẹữuDẹôpữuẹẤúửâẹHựzuổúửổẴâẹẤúqẦẹộDÃữtâẹôỗvẹẶuụâẹuDẹẴĩữtâẹẼíúẹựvìúẹôpữuẹẦữtẹẤuDấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébỐiốẹữuíẹữtuúợữẹốĐẦẹốxữẹẶuiẤẹuúpữẹẴkữtẹốuúởẤẹẾẦóẤẹuìẤẹữuvẹẼíẹẴDĂẦẹẼhữtẹộýẹựíửẹốuọửẹÂúữuẹẤẴDẮữtẹốBhẹốiốẹẼúẹừuẦỏữẹtoỀẹôpữuẹẼỡẹữDẢẦẹẴĩữtẹẤẴvữtẹửúpữtấẹ.DĂẦẹẼhữtẹốxữẹốwẹẤuqẹôịvẹẼpẹồhâẹtúịửẹốiốẹẤÁữẹẤuDẠữtẹẤúỡữẹẦữtẹẤuDấẹ.ổÂẼổẴhẤẴvựẹtúẬẶẹốịúẹẤuúpữẹuvìẤẹộAữtẹẮẹữtDÃúẹốhvẹữúợữâẹẶuxữtẹốuỷữtẹốiốẹôpữuẹộAẤẹẲẦỄấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébÔúhẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb)ỷữtẹôúhẹốuEữtẹửÉốẹốwẹẤuqẹtúẬẶẹùốuẹốuvẹẾDẠữtấẹỬAẤẹữtuúợữẹốĐẦẹốuvẹẤuóỀẹốiốẹựvìúẹôúhẹẤẴợữẹẤuủẹẤẴDÃữtẹẤuDÃữtẹốwẹữuúỡẦẹÂúựúốvữẹtúẬẶẹẾDẠữtẹốujốẹừuýổấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb!úựúốvữẹịữuẹuDẮữtẹựợữẹửọẤẹộAẹừuviữtẹẾDẠữtẹẮẹữtDÃúẹẼíẹôÁẹÂẦữtẹÂúựúốvữẹtúẬẶẹẤĩữtẹửọẤẹộAẹẾDẠữtẹẮẹẶuẪẹữẺấẹ)ỷữtẹốwẹừúqửẹÂviẤẹựíẹộúỡẦẹẲẦhữẹẤẴyữtẹữuóẤâẹẼụẹẦỷữtẹuẠữẹêẹựỀẹôúhẹửÀúẹữtíỀẹựìúẹựíửẹẤĩữtẹữtẦỀẹốẠẹtỉỀẹẾDẠữtấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb!úựúốvữẹốxữẹtúẬẶẹốẠẹẤuqẹtúịửẹuóẶẹẤuẦẹhựẦửúữẦửẹẤiốẹộAữtẹẾóẦẹộởữẹửỵẹữỉvấẹÔúhẹẴóẤẹẤỷẤẹốuvẹữtDÃúẹẼúợửẹừuẢẶâẹẶuẪẹữẺẹẦỷữtẹửAẤẹùẤẹôúhẹẼíúẹẤẦòữẹẤẴvữtẹẤuÃúẹtúhữẹồíúẹtúịửẹữtẦỀẹốẠẹôủẹẼúợửẹừuẢẶẹồìữtẹẤuóẶẹếẽăấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀébÔúhẹốxữẹựíửẹtúịửẹữtẦỀẹốẠẹôủẹÂýúẹẤuọữấẹỬAẤẹữtuúợữẹốĐẦẹốuvẹẤuóỀẹữtDÃúẹẦỷữtẹốuEữtẹêẹựỀẹôúhẹửÀúẹữtíỀẹtúịửẹữtẦỀẹốẠẹÂýúẹẤuọữẹộởữẹêẽăấẹÔúhẹtúẬẶẹốẠẹẤuqẹtúẺẹữDẢốẹẼíẹốhữẾúẹốuọửẹtúịúẹẶuwữtẹẴhẹẤEẹẾDẠữtẹuẠữâẹùẤẹẤìvẹẤuíữuẹÂýúẹẤẴvữtẹẤuọữẹuẠữấẫ/ẶbẫẶẹốựhÂÂảéẶÔvồỀéb(uổvẹ3V3ẫ/Ặb