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Người bệnh đái tháo đường có ăn bí đỏ được không?
Bí đỏ có tác động trực tiếp đến đường huyết của người bệnh đái tháo đường. Bài viết này sẽ phân tích tác động đó, hướng dẫn cách kiểm soát đường huyết khi sử dụng bí đỏ và giới thiệu công thức chế biến an toàn, giúp người bệnh tận dụng lợi ích của bí đỏ mà vẫn đảm bảo sức khỏe.
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