GMT+7
Măng tây và những lợi ích về sức khỏe
Măng tây có tên khoa học là Asparagus officinalis, thuộc họ thực vật Lilliaceae, từ lâu là thực phẩm hảo hạng kiêm dược liệu sáng giá.
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