Những thói quen tối kỵ nên tránh vào buổi sáng
Nhiều người thức dậy vào buổi sáng khi đồng hồ báo thức reo lên và thường thì lúc đó đã muộn. Họ vội vàng chuẩn bị mọi thứ. Tuy nhiên bạn có biết rằng, vào buổi sáng, các cơ thường hoạt động chậm chạp ...
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