Củ dền giúp hạ huyết áp
Các nhà nghiên cứu chỉ ra rằng thành phần nitrat trong củ dền có thể giảm huyết áp. Thậm chí một lượng nhỏ nitrat có trong củ dền cũng có tác dụng giảm huyết áp hiệu quả.
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