Ổi có phải quả độc?
Nhiều người sợ “ăn ổi sẽ nổi mụn”, nhưng thực ra ổi được các nhà khoa học đánh giá là một trong những loại quả tốt cho sức khỏe. Ảnh minh hoạỔi là nguồn vitaminC làm lành da tuyệt vời nhất. Một trái ổi chín có lượng vitamin C nhiều gấp 5 lần một quả cam trung bình, khoảng 5 lần lượng vitamin C cần thiết trong một ngày.
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