Giấc ngủ có liên hệ đến chế độ ăn uống hàng ngày
Cập nhật: 11:31 21/03/2013 GMT+7
Một nghiên cứu mới đây được công bố trên tạp chí Appetite cho biết sự liên hệ giữa giấc ngủ với chế độ ăn uống hàng ngày của mỗi người.
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