Sau Tết nên ăn nhiều rau quả
Cập nhật: 10:00 05/02/2009 GMT+7
Việc ăn uống "thả phanh" trong ngày lễ Tết gây ảnh hưởng không nhỏ đến sức khỏe, để hạn chế các rối loạn do ăn uống gây ra, sau Tết bạn nên điều chỉnh bữa ăn.
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