Phòng tránh 90% bệnh tim nhờ ăn uống và vận động
Nếu như có sự quan tâm nhất định về bệnh tim ngay từkhi bước sang tuổi 30, thì tim mạch sẽ không trở thành "sát thủ hàngđầu" đối với con người. Quảtim giống như một máy bơm rất đơn giản, đập 70 lần/phút, đập liên tụctrong thời gian 100 năm (đôi khi còn hơn)...
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