GMT+7
Bí quyết tránh rối loạn thị giác do dùng máy tính nhiều
Nên nghỉ khoảng 15-20 phút sau 2 giờ làm việc với máy tính. Nhìn vật ở xa rồi lại ở gần, lập lại vài lần cho mắt đỡ mỏi.
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