Thức đêm với mạng xã hội, trẻ đối mặt nguy cơ tự hại
Điện thoại và mạng xã hội đang trở thành một phần quen thuộc trong đời sống của trẻ vị thành niên. Tuy nhiên, thói quen sử dụng kéo dài, đặc biệt vào ban đêm, cùng việc thường xuyên tiếp xúc với nội dung tiêu cực trên mạng xã hội có thể ảnh hưởng đến giấc ngủ, cảm xúc và khả năng kiểm soát hành vi, làm gia tăng nguy cơ tự hại ở những trẻ đang gặp khó khăn tâm lý.
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