4 lợi ích của việc uống nước đậu đen sau bữa ăn
Cập nhật: 10:15 14/02/2023 GMT+7
Nước đậu đen rất giàu protein, sắt, chất béo, carbohydrate, carotene, vitamin B1, B2... và các chất dinh dưỡng khác. Uống nước đậu nành sau bữa ăn sẽ giúp cơ thể giảm hấp thu chất béo và một số tình trạng bệnh khác.
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