Thiếu ngủ đe dọa trái tim bạn
Cập nhật: 07:28 11/12/2008 GMT+7
Sau khi nghiên cứu ở 1.200 người dân Nhật Bản bị huyết áp cao, các điều tra viên thấy rằng những người ngủ ít hơn 7,5 giờ mỗi đêm dễ mắc các bệnh đau tim, đột quỵ và có thể dẫn đến tử vong trong vòng 4 năm sau đó.
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j+G7r3Hhu4/huqrDg+G7oeG7mOG7i+G7j3HhuqrEguG7j8SCT0fhuqrDg+G7j3fhu7nhuqrhu4/hu6/hu5/hu6/hu4/EgkJw4buI4buPd8OK4bqqw4Phu4/hu4jDjELhuqrDg+G7j+G6qsOD4buh4buY4buP4buvTeG7o+G7j+G7rXDhuqrhu4nhu4/huq/EgnhC4buP4bqv4bqhfQ==