GMT+7
Ăn, uống gì mùa nóng?
rời nắng và nhiệt độ cao khiến cơ thể rệu rã và mệt mỏi, ngay cả việc ăn cũng khiến chúng ta không hứng thú. Dưới đây là một số điều nên và không nên khi chọn lựa thực phẩm vào mùa hè, nó sẽ giúp chúng ta thích nghi với mùa hè tốt hơn.
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