Ăn gì để tránh mất sữa?Sữa do máu chuyển hoá mà thành, dựa vào khí mà máu vận hành. Do đó, sữa nhiều hay ít có quan hệ mật thiết với khí huyết cơ thể sản phụ.
hân giò là một trong những món ăn giúp sản phụ có sữa Theo y học cổ truyền, nguyên nhân gây thiếu sữa, mất sữa là do khí huyết suy nhược hoặc gan suy khí trệ. Căn cứ vào tính trạng của việc thiếu sữa, mất sữa mà có những món ăn thích ứng để tạo sữa như sau:Khí huyết suy nhược: Tỳ vị suy nhược, nguồn sinh hoá không đủ hoặc do sinh đẻ mất máu nhiều, khi huyết hao tổn làm cho khí suy huyết, dẫn đến thiếu sữa, mất sữa.
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