Đi du lịch biển, người bệnh gout có thể ăn loại hải sản nào?
Cập nhật: 10:15 30/06/2023 GMT+7
Người mắc bệnh gout nên tránh thực phẩm giàu purin vì nó có thể làm trầm trọng thêm triệu chứng của bệnh. Thật không may, hải sản là một trong những thực phẩm phổ biến giàu purin. Vậy, người mắc bệnh gout có cần kiêng ăn hải sản khi đi du lịch biển?
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