Lợi ích tuyệt vời của yoga đối với tim mạch
Cập nhật: 09:24 24/05/2015 GMT+7
Yoga có thể làm giảm căng thẳng, trầm cảm và lo âu nhờ các bài tập chú trọng đến nhịp thở và sự tịnh tâm.
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