4 cột trụ của sức khỏe vàng
Cập nhật: 07:50 11/06/2013 GMT+7
Các chuyên gia Mỹ đã tìm ra quy luật "tứ trụ", có thể giúp con người giảm được đến 80% nguy cơ chết sớm vì bệnh tật.
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