4 cột trụ của sức khỏe vàng
Cập nhật: 07:50 11/06/2013 GMT+7
Các chuyên gia Mỹ đã tìm ra quy luật "tứ trụ", có thể giúp con người giảm được đến 80% nguy cơ chết sớm vì bệnh tật.
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