GMT+7
Thực phẩm cải thiện hệ tiêu hóa vào mùa đông
Có những cách đơn giản có thể làm để thúc đẩy quá trình tiêu hóa lành mạnh và dễ thực hiện trong mùa đông rét buốt.
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
Theo SKĐS