4 nhóm thực phẩm nên ăn, uống khi có cảm giác buồn nôn và chán ăn
Buồn nôn là cảm giác nôn nao hoặc khó chịu ở dạ dày, khiến bạn luôn muốn nôn ói hoặc chán ăn. Trong các trường hợp buồn nôn nhẹ và tạm thời có thể cải thiện bằng cách lựa chọn thực phẩm và đồ uống phù hợp.
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