Chạy đường dài tốt cho sức khỏe
Cập nhật: 07:15 05/06/2009 GMT+7
Các nhà khoa học của phòng nghiên cứu Lawrence Berkeley, tại Berkeley, California, Mỹ nhấn mạnh, thường xuyên chạy đường dài giúp ổn định huyết áp, nồng độ cholesterol và kiểm soát bệnh tiểu đường.
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