Salad rau xanh cung cấp nhiều dinh dưỡng
Theo các nhà nghiên cứu Mỹ, chỉ cần một bữa rau sống mỗi ngày cũng giúp mọi người có đủ lượng vitamin A, E, B6 và axit folic. Lượng salad và rau sống tăng lên thì hàm lượng vitamin trong máu cũng tăng.
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