Ăn gì để ngủ ngon?
n hạt sen sẽ ngủ ngon có lẽ là lời khuyên phổ biến nhất mà bất cứ bà mẹ nào cũng biết, thế ngoài hạt sen ra, còn những thực phẩm nào tốt cho giấc ngủ, hay những thực phẩm nào khiến bé ngủ không ngon? Mẹ tham khảo ý kiến của Thạc sỹ - Bác sỹ Nguyễn Hoàng Thanh Uyên, Chuyên khoa Dinh dưỡng, Bệnh viện Nhi Đồng 2 TP.
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