Thiếu năng lượng dù ngủ đủ giấc có thể là gan đang quá tải
Nhiều người khi cảm thấy mệt mỏi dù đã ngủ đủ 7-8 tiếng thường tự trấn an: “ Chắc do áp lực công việc hoặc thời tiết nóng bức thôi ”. Thực tế, mệt mỏi kéo dài và thiếu năng lượng có thể là dấu hiệu sớm của những vấn đề về gan, ngay cả khi bạn vẫn nghỉ ngơi đầy đủ. Đáng lo ngại hơn, nhiều người trẻ chỉ tìm cách “chữa cháy” bằng cà phê hay ngủ bù, mà bỏ qua nguyên nhân sâu xa từ chức năng gan.
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