Bí quyết ăn uống giúp giảm cholesterol hiệu quả nhất
Cập nhật: 07:45 23/09/2024 GMT+7
Cơ thể chúng ta cần cholesterol để hoạt động bình thường. Nhưng nếu mức cholesterol trong máu cao sẽ đẩy nhanh quá trình xơ vữa động mạch và cuối cùng dẫn đến đau tim, đột quỵ. Vậy nên ăn uống thế nào để giảm cholesterol?
2má9ềốẳừừ!8ũỰnựốễ832ế3Ếo9ưửẢìự9ẩộ9ửỡộl9lnữũ9lnầồ9ềmổốễừựễứổố9mnỉử9ưửầ9ộméự2/ế32/má32ũ9ềốẳừừ!8ũMễẳệ83Ềt9ựmĩ9ềmữộl9ựẳ9ềẹộ9ềmổốễừựễứổố9ểĩ9mổấự9ểqộl9ếóộm9ựmýúộl"9Ộmýộl9ộìử9ồỳề9ềmổốễừựễứổố9ựứổộl9ồẵử9ềẳổ9ừi9ểẽẢ9ộmẳộm9ưửẵ9ựứóộm9Ạt9ÁAẳ9ểqộl9ồấềm9Áâ9ềửỡn9ềvộl9ệêộ9ểìộ9ểẳử9ựnồ]9ểqự9ưửẮ"9#ẻẢ9ộíộ9ẩộ9ửỡộl9ựmì9ộâổ9ểĩ9lnầồ9ềmổốễừựễứổố{2/ũ32ũ9ềốẳừừ!8ũẾổệẢ832ế3á"9#ó9ừẳổ9ềẹộ9lnầồ9ồỳề9ềmổốễừựễứổố9ựứổộl9ềt9ựmĩ{2/ế32/ũ32ũ9ềốẳừừ!8ũẾổệẢ832ử32ẳ9mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ă-ốổẳn-ệẳử-ẳộ-ựổự-ềmổ-ộlửổnến-ềmổốễừựễứổố-ềẳổ-áăặàảaắàaaaảạãaãằ"mựồ89ựẳứlễự!8ă9ốổấn9ệẹử9ẩộ9ựỡự9ềmổ9ộlýún9ếò9ềmổốễừựễứổố9ềẳổ83Ềmổốễừựễứổố2/ẳ32/ử39ốâ9ồqự9ốổấn9ềméự9ếfổ9ựứổộl9ồẵử9ểýùề9ềt9ựmĩ9ừầộ9Ạửéự9ựỷ9ộmníộ"9Ộỗ9ềyộl9ểýùề9ựóồ9ựméẢ9ựứổộl9ồqự9ừỡ9ựmỷề9ũmẽồ9ộmý}9ểqộl9Áẻự9ềỗ9Áờ]9ựứỳộl]9ộqn9ựấộl"""2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ềt9ựmĩ9ềẹộ9ồqự9ừỡ9ềmổốễừựễứổố9ểĩ9mổấự9ểqộl9ếóộm9ựmýúộl"9Ộmýộl9ộìử9ồỳề9ềmổốễừựễứổố9ựứổộl9ồẵử9ềẳổ]9ểcề9ếnỉự9ốâ92ử32ẳ9mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ựổũ-ã-ốổẳn-ựmửề-ũmẳồ-lnửũ-ốổẳn-ếổ-ềmổốễừựễứổố-Ạẳử-ứẳ-ômổn-ềổ-ựmễ-áăặàạaằàằááàảàạặắă"mựồ89ựẳứlễự!8Ựổũ9ã9ốổấn9ựmỷề9ũmẽồ9lnữũ9ốổấn9ếờ9'ềmổốễừựễứổố9Ạéử'9ứẳ9ômờn9ềt9ựmĩ83ềmổốễừựễứổố9Ạéử2/ẳ32/ử39ừi9ểẽẢ9ộmẳộm9ưửẵ9ựứóộm9Ạt9ÁAẳ9ểqộl9ồấềm"9ỘmAộl9ồầộl9ếẵồ9ựoềm9ựw9ựứổộl9ựmâộm9ểqộl9ồấềm9ômnìộ9ềmữộl9ựứụ9ộíộ9mgũ9mtộ]9ồẵử9ômỗ9ốýử9ựmởộl9Áâ9ềửỡn9ềvộl9ệêộ9ểìộ9ểẳử9ựnồ9Áâ92ử32ẳ9mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ựmnễử-ồẳử-ộẳổ-ựmổẳộl-ưửẳ-ềổ-ũmẳn-ệổự-ưửẢ-ômổộl-áăặàảaằàắáắaắảàaằà"mựồ89ựẳứlễự!8Ựmnìử9ồẵử9ộậổ9ựmổẵộl9ưửẳ9ềỗ9ũmần9ểqự9ưửẮ9ômởộl{83ểqự9ưửẮ2/ẳ32/ử3"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ềỗ9ộmnịử9Ảìử9ựỡ9ộlửẢ9ềt9ốâồ9ựẩộl9ồỳề9ềmổốễừựễứổố9ựứổộl9ềt9ựmĩ9ộmý}9ựửrn9ựẵề]9lnun9ựoộm]9ện9ựứửẢịộ]9ềeộ9ộcộl]9ềmì9ểq9ẩộ9ửỡộl"""9Ựứổộl9ểỗ]9ềmì9ểq9ẩộ9ửỡộl9ểỗộl9Áẳn9ựứơ9ưửẳộ9ựứớộl9ựứổộl9Ánỉề9ểnịử9ềmọộm9ồỳề9ềmổốễừựễứổố"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Mnỉũ9mqn9Ựnồ9ồấềm9Mổẳ9ÔĂ9ộméộ9ồấộm]9ềmì9ểq9ẩộ9ộmnịử92ử32ẳ9mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ềmẳự-ếễổ-ếẳổ-mổẳ-ềổ-ựmửề-ừử-ốẳ-ôễ-ựmử-ềửẳ-ựnồ-ồẳềm-áăặáằaaaằ"mựồ89ựẳứlễự!8Ềméự9ếfổ9ếậổ9mơẳ9ềỗ9ựmỷề9ừỷ9ốâ9“ôh9ựmv”9ềxẳ9ựnồ9ồấềm{83ềméự9ếfổ9ếậổ9mơẳ2/ẳ32/ử39Áâ9ềméự9ếfổ9ềmửẢĩộ9mỗẳ9ômởộl9ựỡự9ềmổ9ừỳề9ômờễ9Áó9ộỗ9ềỗ9Ạử9mýuộl9ốâồ9ựẩộl9ồỳề9ềmổốễừựễứổố9Ạéử9ỐỆỐ"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ồcề9ệv9ômởộl9ềỗ9ồỳề9ồwề9ựníử9ốÃ9ựýụộl9ộâổ9ềmổ9ỐỆỐ9ựứổộl9ồẵử9ộmýộl9ựmễổ9Mnỉũ9mqn9Ựnồ9ồấềm9Mổẳ9ÔĂ]9ộmnịử9ộlmníộ9ềỳử9Áị9ỐỆỐ9ểậ9ềmọ9ứẳ9ứbộl9ồỳề9ỐỆỐ9ềâộl9ựméũ9ềâộl9ựỡự"9Ềẵề9ộlmníộ9ềỳử9ềmổ9ựméẢ9ồỳề9ềmổốễừựễứổố9ựổâộ9ũmẹộ9ựỡn9ýử9ốâ9ômổầộl9áãa9ồl/ệỐ]9Áun9ỐỆỐ9ềmổốễừựễứổố9ụ9ồỳề9áaa9ồl/ệỐ9mổcề9ựméũ9mtộ]9Áâ9ộlýún9ốuộ9ềỗ9ỐỆỐ9ụ9ồỳề9ộâẢ9ềỗ9ựẰ9ốỉ9ồẫề92ử32ẳ9mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ộlửổn-ến-ếễộm-ựnồ-ồẳềm-ềổ-ũmẳn-ônễộl-ệễ-ếẳộm-ựứửộl-ựmử-áăặàảaặáááảãảạằáảã"mựồ89ựẳứlễự!8Ộlýún9ếò9ếỉộm9ựnồ9ồấềm9ềỗ9ũmần9'ôníộl9ệè'9ếẵộm9ựứửộl9ựmử{83ếỉộm9ựnồ2/ẳ32/ử39Áâ9ểqự9ưửẮ9ựméũ9mtộ"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ89ừựẢốễ!8ựễẠự-ẳốnlộ}9ềễộựễứ[832ẳ9mứễk!8mựựũừ}//ừửềômổễệổnừổộl"ưốựộừ"ồễệnẳềệộ"Áộ/ạàảảããặàáằắạặằããạă/àaàả/ặ/áă/lnẳồ-ềmổốễừựễứổố-á-áắàăảắáăạặắăặăãàằaằaằã"õũl832nồl9ừứề!8//n"ếẳổũmửựmổ"Áộ/ộễÀừ/àảạặ/áắạệáaằáaaãựăằãằốá"Àễếũ89ẳốự!8Ếo9ưửẢìự9ẩộ9ửỡộl9lnữũ9lnầồ9ềmổốễừựễứổố9mnỉử9ưửầ9ộméự89Ànệựm!8ăaa89mễnlmự!8ạằa89ộẳồễ!8Ũnềựửứễ9áá89ẳốnlộ!8ếổựựổồ89ếổứệễứ!8a89/32/ẳ32/ũ32ũ9ềốẳừừ!8ũỀẳũựnổộ89ừựẢốễ!8ựễẠự-ẳốnlộ}9ềễộựễứ[832nồl9ừứề!8//n"ếẳổũmửựmổ"Áộ/ộễÀừ/àảạặ/áaạệáaặáặaạựạặaảốá"Àễếũ89ẳốự!8Ếo9ưửẢìự9ẩộ9ửỡộl9lnữũ9lnầồ9ềmổốễừựễứổố9mnỉử9ưửầ9ộméự89Ànệựm!8á89mễnlmự!8á89ộẳồễ!8Ũnềựửứễ9áa89ẳốnlộ!8ếổựựổồ89ếổứệễứ!8a89/32n3Ồỳề9ềmổốễừựễứổố9ựứổộl9ồẵử9ềẳổ9ầộm9mýụộl9Ạéử9ểìộ9ừỳề9ômờễ9ựnồ9ồấềm"2/n32/ũ32ũ9ềốẳừừ!8ũẾổệẢ832ế3à"9Ềẵềm9ẩộ9ửỡộl9lnữũ9lnầồ9ềmổốễừựễứổố9mnỉử9ưửầ2/ế32/ũ32ũ9ềốẳừừ!8ũẾổệẢ83ỰmẳẢ9ểrn9ốỡn9ừỡộl9Áâ9ềmì9ểq9ẩộ9ửỡộl9ốâ9ộmAộl9ếýuề9ểẹử9ựníộ9lnữũ9lnầồ9ồỳề9ềmổốễừựễứổố9ềẳổ]9ềẵề9ềmửẢíộ9lnẳ9ựấn9Ựứýúộl9%9MẳứÁẳứệ9ềmổ9ếnìự]9ộmnịử9ộlýún9ềỗ9ựmĩ9lnầồ9ồỳề9ềmổốễừựễứổố9ềmọ9ếbộl9ềẵềm9ựmẳẢ9ểrn9ềmì9ểq9ẩộ"9#o9ệw]9ẩộ9oự9ựmòự]9ẩộ9ộmnịử9ứẳử]9ựứẵn9ềeẢ9Áâ92ử32ẳ9mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ạ-ốổẳn-ộlử-ềổề-ộlửẢễộ-mẳự-ựổự-ềmổ-ộlửổn-ếễộm-ệẳn-ựmẳổ-ệửổộl-áăặàạáaàaááảãàăảặà"mựồ89ựẳứlễự!8ạ9ốổấn9ộly9ềỡề9ộlửẢíộ9mấự9ựỡự9ềmổ9ộlýún9ếỉộm9ểẵn9ựmẵổ9ểýúộl83ộly9ềỡề9ộlửẢíộ9mấự2/ẳ32/ử39ềỗ9ựmĩ9lnữũ9lnầồ9ựrộl9ốýùộl9ềmổốễừựễứổố9Ạửỡộl9àã)9mổcề9mtộ"9Ệýun9ểeẢ9ốâ9ềẵềm9ềỗ9ựmĩ9lnầồ9ềmổốễừựễứổố9ựmởộl9ưửẳ9ềmì9ểq9ẩộ9ửỡộl}2/ũ32ũ9ềốẳừừ!8ũẾổệẢ832n3Ệvộl9ềméự9ếfổ9ômởộl9ếậổ9mơẳ[9ựứẵộm9ềméự9ếfổ9ếậổ9mơẳ9Áâ9ềméự9ếfổ9ềmửẢĩộ9mỗẳ}92/n3Mẹử9mìự9ềméự9ếfổ9ựmỷề9Áẻự90ệẹử19ểýùề9ựấổ9ựmâộm9ựỵ9ềméự9ếfổ9ômởộl9ếậổ9mơẳ9ốâộm9ồấộm9ựỡự9ềmổ9ựnồ"9Ựmỷề9ũmẽồ9ềỗ9ềmỳẳ9ềméự9ếfổ9ốâộm9ồấộm9ếẳổ9lpồ}9ềẵ9ềỗ9ệẹử]9ềẵề9ốổấn9mấự]9mấự9lnỡộl9Áâ9ồqự9ừỡ9ốổấn9ứẳử"9Mấộ9ềmì9ốýùộl9ựmỷề9ũmẽồ9ềỗ9ộmnịử9ềméự9ếfổ9ếậổ9mơẳ9ộmý9ộmnịử9ốổấn9ựmòự9Áâ9ềẵề9ừầộ9ũmẽồ9ựỵ9ừAẳ"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ832n3Ẩộ9ộmnịử9ềméự9Ạt9mơẳ9ựẳộ9mtộ}2/n39Ẩộ9ộmnịử9ềméự9Ạt9mơẳ9ựẳộ9ộmý9ềméự9Ạt9ềỗ9ựứổộl92ử32ẳ9mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ến-ưửẢễự-ẳộ-Ảễộ-ồẳềm-lnửũ-lnẳồ-ềẳộ-ộmẳộm-ộmẳự-áăặàảaãáăááảáàằặắạ"mựồ89ựẳứlễự!8Ếo9ưửẢìự9ẩộ9Ảìộ9ồấềm9lnữũ9lnầồ9ềeộ9ộmẳộm9ộméự83Ảìộ9ồấềm2/ẳ32/ử39Áâ9ựứẵn9ềeẢ]9ềỗ9ựmĩ9ốâồ9lnầồ9ốýùộl9ềmổốễừựễứổố9ựứổộl9ồẵử"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ832n3Ếr9ừửộl9ừựễứổố9Áâ9ừựẳộổố9ựmỷề9Áẻự9ựứổộl9ềmì9ểq9ẩộ9ửỡộl}2/n39ỘmAộl9mùũ9ềméự9ựmỷề9Áẻự9ựỷ9ộmníộ9ộâẢ9ềỗ9ềéử9ựứữề9ựýtộl9ựỷ9ộmý9ềmổốễừựễứổố]9Áó9ÁẻẢ9ômn9ẩộ9ềmữộl9ừi9lnữũ9mấộ9ềmì9ốýùộl9ềmổốễừựễứổố9ồâ9ềt9ựmĩ9ềmữộl9ựẳ9ềỗ9ựmĩ9méũ9ựmw"2/ũ32ũ9ềốẳừừ!8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