Trứng vịt, trứng ngỗng, trứng cút bổ dưỡng ra sao?
Trứng là thực phẩm rất giàu chất dinh dưỡng, có nhiều loại và cung cấp dưỡng chất khác nhau. Trứng rất giàu chất dinh dưỡng, đối với cơ thể con người còn có thể mang lại nhiều lợi ích như bồi bổ trí não, cải thiện trí thông minh, bởi vì lòng đỏ trứng chứa rất nhiều lecithin cholesterol và vitellin, có thể giúp thúc đẩy não tế bào thần kinh phát triển.
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