Người trưởng thành bị mỡ máu cao nên ăn gì?
Cập nhật: 08:43 22/04/2025 GMT+7
Mỡ máu cao làm gia tăng nguy cơ mắc các bệnh tim mạch. Người cao tuổi, có bệnh nền cần dùng thuốc để giảm chỉ số mỡ máu về mức an toàn theo chỉ định của bác sĩ. Bên cạnh đó ăn uống đóng vai trò rất quan trọng.
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