Chữa bệnh mụn trứng cá bằng Vitamin B8
itamin B8 còn có tên gọi khác là vitamin H, thuộc nhóm vitamin tan trong nước. Vitamin này có nhiều trong gan bò, sữa, cá, lòng đỏ trứng, chuối, khoai tây...Trong cơ thể, vitamin B8 được tổng hợp một phần nhờ vi khuẩn ruột. Hiện nay, vitamin B8 đã được tổng hợp bằng phương pháp hóa học.Vitamin B8 có vai trò rất quan trọng trong chuyển hóa cacbonhydrat và lipid, là đồng yếu tố cho các phản ứng cacboxyl hóa pyruvat, acetylcoenzym A..., tham gia và vận chuyển CO2.
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