Mất ngủ mãn tính: Căn bệnh của thời đại
Ở Việt nam, số người đến khám vì mất ngủ chiếm 10 - 20% ở chuyên khoa thần kinh, tâm thần. Bệnh có thể gặp ở mọi lứa tuổi, nữ nhiều hơn nam, người cao tuổi nhiều hơn người trẻ. ..
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