Dùng sữa chua sao cho đúng?
rong môi trường ô nhiễm, nếu có được thuốc quý như sữa chua bên mình còn muốn gì hơn. Đáng tiếc là nhiều người xứ mình vẫn chưa có thói quen ăn sữa chua, nhất là ăn sau bữa điểm tâm vì đó là thời điểm tốt nhất để tăng cường sức đề kháng bệnh.Liều thuốc quýNhờ thông tin y học được tăng cường nên nhiều người hiện nay đã biết sữa chua, nhất là loại có thêm vi sinh trong thành phần, hữu ích thế nào cho sức khỏe.
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