Khởi động ngày mới cùng... trứng
Một nghiên cứu của trường Đại học Surrey (Anh) công bố trên tạp chí Nutrition (Châu Âu) gần đây cho thấy trứng là một trong số siêu thực phẩm có nhiều giá trị dinh dưỡng tốt cho sự sống và sức khỏe con người...
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