6 loại thực phẩm tốt cho tiêu hoá và giấc ngủ bạn nên ăn vào buổi tối
Dưới đây là những loại thực phẩm rất tốt cho tiêu hoá và giấc ngủ, các chuyên gia khuyên bạn nên ăn vào buổi tối.
ỵỌĂẢGƠẬWWũẠỬỏỎXƠÍẠỷỵFỷẴẢƠỢBỎẢXỌ$GẢỬỌỂỚẢXTXẢGỌỢẢXỎJYẢỌỢẨẢ&ẪẢÒỎẾGẢỜÒỶẢFBỜẢỜJỜẢĐỜẢ&ẪỢẢFYÙỎẢXTỎỵ/Fỷỵ/ỌĂỷỵỬẢGƠẬWWũẠỬẫÍẬHẠỷỵFỷà@ŨỎẢIÊ;ẢƠẪẢỜỌ*ỜÒẢƠỢBỎẢXỌ$GẢỬỌỂỚẢVẾXẢXTXẢGỌỢẢXỎJYẢỌỢẨẢ&ẪẢÒỎẾGẢỜÒỶwẢGẨGẢGỌY;JỜẢÒỎẬẢỖỌY;JỜẢFBỜẢỜJỜẢĐỜẢ&ẪỢẢFYÙỎẢXTỎxỵ/Fỷỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỏỌÍỢẢGẨGẢGỌY;JỜẢÒỎẬwẢỚÚXẢGỌKẢIÚẢĐỜẢYTỜÒẢGÊỜẢFÉỜÒẢÒỎÝỬẢHY;ẢXVÔẢỵẬẢỌVÍÓũẠỌXXỬWữ//&XGx&Ờ/WYG-ỖỌỢÍ-ẰẲxỌXỚƠẠẢXẬVÒÍXũẠW#GẢỖỌQÍẠỷW#GẢỖỌQÍỵ/ẬỷẢGỶẬẢGỦẢXỌNẢ&ẪẢXỎỜỌẢXỌỀỜwẢIUỜÒẢXỌƯỎẢIỞỜÒẢ&ẬỎẢXVỠẢỮYẬỜẢXVPỜÒẢ&ŨỎẢGỌẾXẢƠ@ỨỜÒẢGỶẬẢÒỎẾGẢỜÒỶxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷẻỌỢẬẢỌPGẢIDẢGỌ#ỜÒẢỚỎỜỌwẢỚÍƠẬXỢỜỎỜẢƠẪẢƠỢBỎẢỌỢVỚỢỜÍẢIỞỜÒẢ&ẬỎẢXVỠẢỮY;KXẢIỐỜỌẢXVỢỜÒẢ&ỎMGẢƠỎMYẢÒỎÝỬẢỜÒỶẢỜÒỢỜxẢỡẪỢẢFYÙỎẢXTỎwẢỚ#GẢIÚẢỚÍƠẬXỢỜỎỜẢX$ẢIÚỜÒẢXĐỜÒẢƠJỜẢX=ẢIỞẢÒỎÝỬẢGỢỜẢỜÒ@ƯỎẢHỀỜẢHỀỜẢGỌÔỚẢ&ẪỢẢÒỎẾGẢỜÒỶxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷạNẢGỞẢXỌNẢWCỜẢ:YẾXẢI@ỨGẢỚÍƠẬXỢỜỎỜẢGỀỜẢỬỌCỎẢGỞẢXV;ỬXỢỬỌẬỜwẢỚÚXẢƠỢBỎẢẬ:ỎXẢẬỚỎỜẢXỌỎKXẢ;KYwẢGỸỜÒẢỜỌ@Ả&ỎXẬỚỎỜẢaẰwẢỚẬÒỎJẢ&ẪẢ&ỎXẬỚỎỜẢaẴxẢàỢẢIỞwẢỜỌ*ỜÒẢXỌ$GẢỬỌỂỚẢWẬYẢGỞẢXỌNẢÒỎÝỬẢGỢỜẢỜÒ@ƯỎẢGỞẢỚÚXẢÒỎẾGẢỜÒỶẢỜÒỢỜẢ&ẪẢWCỜÒẢỖỌỢẨỎẢXỌ#GẢHỆ;Ả&ẪỢẢFYÙỎẢWẨỜÒxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;Ạỷà@ŨỎẢIÊ;ẢƠẪẢỜỌ*ỜÒẢỚỞỜẢĐỜẢXTXẢGỌỢẢÒỎẾGẢỜÒỶẢ&ẪẢXỎJYẢỌỢẨẢFBỜẢGỞẢXỌNẢĐỜẢ&ẪỢẢFYÙỎẢXTỎữỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỵFỷáỌYTỎỵ/Fỷỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỏỌÍỢẢỜÒYUỜẢXVẬỜÒẢỏỢỬẢọẬỜXÌẢGỌỢẢFỎKXwẢXVẨỎẢGÊ;ẢƠYSỜẢGỞẢXVỢỜÒẢXỌẪỜỌẢỬỌỀỜẢGỶẬẢFẾXẢỖ.ẢF*ẬẢĐỜẢGÊỜẢFÉỜÒẢỜẪỢxẢêÚXẢXVỢỜÒẢWTẢIỞẢƠẪẢGỌYTỎxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷáỌYTỎẢGỌ#ẬẢXV;ỬXỢỬỌẬỜÍWẢÒỎÝỬẢGỦẢXỌNẢX$ẢIỎLYẢGỌỒỜỌẢINẢIỎẢ&ẪỢẢÒỎẾGẢỜÒỶxẢếÒỢẪỎẢVẬwẢGỌYTỎẢGỠỜẢGỞẢỚẬÒỎJẢ&ẪẢ&ỎXẬỚỎỜẢaẴxẢáẨGẢXỌẪỜỌẢỬỌỀỜẢỜẪ;ẢỖKXẢỌỨỬẢ&ŨỎẢỜỌẬYẢXVỢỜÒẢGỌYTỎẢÒỎÝỬẢỌỤẢXVỨẢÒỎCỚẢGĐỜÒẢXỌẺỜÒwẢÒỎCỚẢỜÒY;ẢGỦẢỚẾXẢỜÒỶxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỵFỷáẨGẢWCỜẢỬỌỂỚẢX=ẢW*Ậỵ/Fỷỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷẽẪẢỜÒYUỜẢGYỜÒẢGẾỬẢGẬỜ:ỎẢ&ẪẢGỌẾXẢHỎỜỌẢH@ỰỜÒwẢGẨGẢWCỜẢỬỌỂỚẢX=ẢW*ẬẢGỸỜÒẢVẾXẢÒỎẪYẢXV;ỬXỢỬỌẬỜwẢỜỌ*ỜÒẢẬGỎHẢẬỚỎỜẢỜẪ;ẢGỀỜẢXỌỎKXẢGỌỢẢ&ỎMGẢWCỜẢ:YẾXẢWÍVỢXỢỜỎỜwẢÒỎÝỬẢGỦẢXỌNẢIỎẢ&ẪỢẢÒỎẾGẢỜÒỶxẢáẨGẢƠỨỎẢỖỌYỂỜẢXVỢỜÒẢW*ẬẢGỌYẬẢGỸỜÒẢXỌÝGẢIỂ;ẢỮYẨẢXVÔỜỌẢXỎJYẢỌỞẬẢXTXxẢỏY;ẢỜỌỎJỜwẢXTXẢỌỦỜẢƠẪẢỜJỜẢ@YẢXỎJỜẢXỎJYẢXỌỴẢGẨGẢWCỜẢỬỌỂỚẢỜỌỊwẢGỌẺỜÒẢỌBỜẢỜỌ@ẢỬỌỢẢỚẨXẢX@ỦỎẢ&ẪẢW*ẬẢGỌYẬẢỖỌSỜÒẢI@ƯỜÒxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỵFỷáẨGẢỚỞỜẢGẨỵ/Fỷỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷaẪỎẢ&ỎKXẢXVJỜẢaẨỢẢỡỜả:ỬVÍWWẢGỞẢW$ẢX@Ả&ẾỜẢGỶẬẢaẨGẢWỘẢỏVỀỜẢỏỌỐẢỏVẪẢoỌ@ỦỜÒẢ-ẢẫMẢXỌTỜÒẢoỌỠỜÒẢỖỌẨỚẢỵẬẢỌVÍÓũẠỌXXỬWữ//&XGx&Ờ/HỎỜỌ-HYỢỜÒ-ẴẦxỌXỚƠẠẢXẬVÒÍXũẠàỎỜỌẢH@ỰỜÒẠỷàỎỜỌẢH@ỰỜÒỵ/ẬỷẢếYXVỎỌỢỚÍẨGẢGỌỢẢFỎKXwẢGẨGẢƠỢBỎẢGẨẢFÌỢẢỜỌ@ẢGẨẢỌUỎwẢGẨẢXỌYwẢGẪẢỜÒ=wẢGẨẢFẬWẬxxxẢGỞẢỜỌỎLYẢGỌẾXẢFÌỢẢXTXẢGỌỢẢGỦẢXỌNẢ&ẪẢỜDỢẢFÚxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỏỌ$GẢỬỌỂỚẢỜẪ;ẢGYỜÒẢGẾỬẢẬ:ỎXẢFÌỢẢỢỚÍÒẬ-ẰẢÒUỚẢảo<Ả&ẪẢàẫ<ẢXTXẢGỌỢẢW#GẢỖỌQÍẢXỎỚẢỚBGỌwẢƠ@YẢXỌSỜÒẢXYỀỜẢỌỢẪỜẢỚẨYwẢXVỨẢÒỎẾGẢỜÒỶẢWÊYẢỌỦỜxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỵFỷáẨGẢƠỢBỎẢỌBXỵ/Fỷỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷáẨGẢƠỢBỎẢỌBXẢÒỎẪYẢGỌẾXẢFÌỢẢFẬỢẢÒUỚẢỞGẢGỌỞwẢỚẬGGẬwẢỌBXẢIỎLYwẢỌBXẢƠBGxẢẻỌỢCỜÒẢẴÃứẢFÚẢỜDỢẢI@ỨGẢỌÔỜỌẢXỌẪỜỌẢX=ẢGỌẾXẢFÌỢẢ&ẪẢỌỦỜẢĂ/ẮẢWTẢGỌẾXẢFÌỢẢIỞẢFẬỢẢÒUỚẢẬGỎHẢFÌỢẢỢỚÍÒẬ-Ằxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷêÚXẢWTẢỜÒỌỎJỜẢG#YẢỖỌỢẬẢỌPGẢÒỌỎẢỜỌỆỜẢGỌKẢIÚẢĐỜẢGỞẢỌBXẢỞGẢGỌỞwẢGYỜÒẢGẾỬẢỌỢVỚỢỜÍẢỚÍƠẬXỢỜỎẢ&ẪẢWÍVỢXỢỜỎỜẢÒỎÝỬẢGCỎẢXỌỎMỜẢGỌẾXẢƠ@ỨỜÒẢÒỎẾGẢỜÒỶwẢX=ẢIỞwẢÒỎCỚẢXÔỜỌẢXVBỜÒẢXVÉỜẢXVPGwẢỖỌỞẢỜÒỶxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỵỎỚÒẢWVGũẠ//ỎxFẬỢỬỌYXỌỢx&Ờ/ỜÍ?W/ẮẰẶẲ/ĂÂẰHẮÃÂẲẰẲẦXẤẮĂẴƠĂx?ÍFỬẠẢẬƠXũẠẴẢƠỢBỎẢXỌ$GẢỬỌỂỚẢXTXẢGỌỢẢXỎJYẢỌỢẨẢ&ẪẢÒỎẾGẢỜÒỶẢFBỜẢỜJỜẢĐỜẢ&ẪỢẢFYÙỎẢXTỎẠẢ?ỎHXỌũẠẴẮẶẠẢỌÍỎÒỌXũẠẰĂẮẠẢỜẬỚÍũẠoỎGXYVÍẢĂẠẢẬƠỎÒỜũẠFỢXXỢỚẠẢFỢVHÍVũẠÃẠẢ/ỷỵ/ỬỷỵỬẢGƠẬWWũẠỬáẬỬXỎỢỜẠỷỵỎỷáỌYTỎẢ&ẪẢGẨGẢƠỢBỎẢỌBXẢVẾXẢXTXẢGỌỢẢXỎJYẢỌỢẨẢ&ẪẢÒỎẾGẢỜÒỶxỵ/Ỏỷỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỵFỷáỌÍVV;ỵ/Fỷỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷáỌÍVV;ẢƠẪẢƠỢBỎẢỌỢẬẢỮYCẢGỌ#ẬẢỜỌỎLYẢỚÍƠẬXỢỜỎỜẢÒỞỬẢỬỌỀỜẢ&ẪỢẢ&ỎMGẢIỎLYẢGỌỒỜỌẢỜỌỐỬẢIỎMYẢỜÒẪ;Ả&ẪẢIJỚxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỵFỷóYCẢỌBGỌỵ/Fỷỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷẩỎTỜÒẢỜỌ@ẢGẨGẢƠỢBỎẢIỆYwẢGẨGẢƠỢBỎẢỌBXẢỜẪ;ẢGỌ#ẬẢXV;ỬXỢỬỌẬỜẢÒỞỬẢỬỌỀỜẢÒỎÝỬẢGỦẢXỌNẢỜÒỌỒẢỜÒỦỎxẢếỌ*ỜÒẢXỌ$GẢỬỌỂỚẢỜẪ;ẢGỸỜÒẢƠẪẢỚÚXẢỬỌỀỜẢGỶẬẢGỌKẢIÚẢĐỜẢYTỜÒẢGÊỜẢFÉỜÒwẢGYỜÒẢGẾỬẢỬVỢXÍỎỜwẢ&ỎXẬỚỎỜwẢỖỌỢẨỜÒẢGỌẾXẢ&ẪẢGỌẾXẢFÌỢẢXTXxỵ/ỬỷỵỬẢGƠẬWWũẠỬaỢH;ẠỷỏVJỜẢIÊ;ẢƠẪẢỜỌ*ỜÒẢƠỢBỎẢXỌ$GẢỬỌỂỚẢVẾXẢXTXẢGỌỢẢXỎJYẢỌỢẨẢ&ẪẢÒỎẾGẢỜÒỶẢI@ỨGẢGẨGẢGỌY;JỜẢÒỎẬẢỖỌY;JỜẢW%ẢHỴỜÒẢ&ẪỢẢFYÙỎẢXTỎxẢếKYẢFBỜẢÒẸỬẢ&ẾỜẢILẢ&LẢXỎJYẢỌỢẨẢ&ẪẢỚẾXẢỜÒỶẢXỌÔẢGỞẢXỌNẢXỌẬỚẢỖỌCỢẢFÙẢWYỜÒẢGẨGẢƠỢBỎẢXỌ$GẢỬỌỂỚẢXVJỜẢỜỌÌxỵ/ỬỷỵỬẢGƠẬWWũẠỬ<YXỌỢVẠỷỏxọẢỵFỷýỏỌÍỢẢỡỏáẢếÍ?Wỳỵ/Fỷỵ/Ửỷ
T.S (Theo VTC News)