Thực phẩm cho những ngày đông giá rét
Thời tiết lạnh, cơ thể cần nhiều năng lượng hơn để tránh mắc bệnh, các mẹ nên ưu tiên nhóm thực phẩm nào để tăng sức đề kháng cho cơ thể là câu hỏi được rất nhiều mẹ quan tâm trong những ngày đông rét buốt.
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